Know what’s on your plate
Turkey thigh meat and skin
Calories & nutrition facts
tom, raw
151
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 7.7 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65.3 mg 3%
- Cholesterol 90.7 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.6 µg 69%
Minerals
- Calcium 3.8 mg 0%
- Iron 0.66 mg 4%
- Magnesium 13.5 mg 3%
- Phosphorus 185 mg 15%
- Potassium 282 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 7.7 µg 14%
Similar foods
- Turkey thigh with skinhen, thigh, meat and skin, raw173 kcal / 100 g
- Turkey thigh meat onlytom, raw131 kcal / 100 g
- Chicken thigh with skinbroiler, meat and skin, raw221 kcal / 100 g
- Dark turkey meat with skinall classes, raw160 kcal / 100 g
- Chicken leg meat and skinbroilers or fryers, raw214 kcal / 100 g
- Dark turkey meatall classes, raw127 kcal / 100 g
- Pre-basted turkey thighmeat and skin, cooked, roasted157 kcal / 100 g
Questions about Turkey thigh meat and skin
How many calories are in 100 g of Turkey thigh meat and skin?
100 g of Turkey thigh meat and skin has 151 kcal, with 19 g protein, 0 g carbohydrate and 7.7 g fat.
Source: Canadian Nutrient File 5188 · per 100 g · carbohydrate per EU label, fibre excluded
