Know what’s on your plate
Turkey thigh meat and skin
Calories & nutrition
tom, roasted
Chicken & poultry
CNF 5189
204
caloriesper 100 g
Protein26.9 g
Carbs0 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 26.9 g 54%
- Carbohydrate 0 g 0%
- Fat 9.9 g 13%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68.1 mg 3%
- Cholesterol 122 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.39 µg 2%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 7 mg 1%
- Iron 0.94 mg 5%
- Magnesium 15.8 mg 4%
- Phosphorus 204 mg 16%
- Potassium 278 mg 6%
- Zinc 3 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 20.6 µg 37%
Questions about Turkey thigh meat and skin
How many calories are in 100 g of Turkey thigh meat and skin?
100 g of Turkey thigh meat and skin has 204 kcal, with 26.9 g protein, 0 g carbohydrate and 9.9 g fat.
Source: Canadian Nutrient File 5189 · per 100 g · carbohydrate per EU label, fibre excluded
