Know what’s on your plate
Turkey thigh meat
Calories & nutrition facts
hen, meat only, roasted
197
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 8 g 10%
- Saturated fat 2.9 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 63.1 mg 3%
- Cholesterol 119 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 9.5 µg 2%
- Vitamin B12 2.2 µg 92%
Minerals
- Calcium 8.3 mg 1%
- Iron 1.1 mg 6%
- Magnesium 18.8 mg 4%
- Phosphorus 219 mg 18%
- Potassium 321 mg 7%
- Zinc 3.2 mg 29%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 26.5 µg 48%
Similar foods
- Turkey thigh meat and skinbroiler, roasted199 kcal / 100 g
- Turkey thigh meat onlytom, raw131 kcal / 100 g
- Turkey thighfrom whole bird, meat only, raw108 kcal / 100 g
- Turkey thigh with skinhen, thigh, meat and skin, roasted212 kcal / 100 g
- Chicken thigh meatbroiler, meat, raw121 kcal / 100 g
- Chicken thighdark meat, meat only, with added solution, cooked, roasted164 kcal / 100 g
- Pre-basted turkey thighmeat and skin, cooked, roasted157 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
Questions about Turkey thigh meat
How many calories are in 100 g of Turkey thigh meat?
100 g of Turkey thigh meat has 197 kcal, with 29 g protein, 0 g carbohydrate and 8 g fat.
Source: Canadian Nutrient File 6852 · per 100 g · carbohydrate per EU label, fibre excluded
