Know what’s on your plate
Turkey leg with skin
Calories & nutrition
all classes, meat, roasted
Chicken & poultry
CNF 717
204
caloriesper 100 g
Protein28.6 g
Carbs0 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 28.6 g 57%
- Carbohydrate 0 g 0%
- Fat 9.1 g 12%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76.1 mg 3%
- Cholesterol 132 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.62 mg 4%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.9 µg 78%
- Choline 70.8 mg 13%
Minerals
- Calcium 8.9 mg 1%
- Iron 1 mg 6%
- Magnesium 16.5 mg 4%
- Phosphorus 208 mg 17%
- Potassium 290 mg 6%
- Zinc 3 mg 28%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 18.3 µg 33%
Questions about Turkey leg with skin
How many calories are in 100 g of Turkey leg with skin?
100 g of Turkey leg with skin has 204 kcal, with 28.6 g protein, 0 g carbohydrate and 9.1 g fat.
Source: Canadian Nutrient File 717 · per 100 g · carbohydrate per EU label, fibre excluded
