Know what’s on your plate
Chicken leg
Calories & nutrition facts
flesh and skin, raw
152
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 18 g 37%
- Carbohydrate 0 g 0%
- Fat 8.7 g 11%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 83 mg 4%
- Cholesterol 81 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 3 mg 3%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.5 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 11 mg 1%
- Iron 1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 154 mg 12%
- Potassium 210 mg 4%
- Zinc 2 mg 18%
- Selenium 12.5 µg 23%
- Iodine 1.4 µg 1%
Similar foods
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Chicken leg meat and skinbroilers or fryers, raw214 kcal / 100 g
- Chicken leg quarterraw, meat and skin193 kcal / 100 g
- Chicken leg and thighwith skin210 kcal / 100 g
- Chicken drumstickbroilers or fryers, meat and skin, raw161 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Turkey legtom, meat only, raw127 kcal / 100 g
- Drumstick29 kcal / 100 g
- Duck legwith skin, raw212 kcal / 100 g
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 152 kcal, with 18 g protein, 0 g carbohydrate and 8.7 g fat.
Source: Frida (Denmark) 882 · per 100 g · carbohydrate per EU label, fibre excluded
