Know what’s on your plate
Chicken leg
Calories & nutrition facts
meat and skin, raw, label rouge
173
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sodium 84 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.1 mg 1%
- Vitamin D 0.73 µg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 6.1 mg 0%
- Iron 1 mg 6%
- Magnesium 23 mg 5%
- Phosphorus 200 mg 16%
- Potassium 330 mg 7%
- Zinc 1.8 mg 16%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 20 µg 36%
Similar foods
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Chicken leg meat and skinbroilers or fryers, raw214 kcal / 100 g
- Chicken leg quarterraw, meat and skin193 kcal / 100 g
- Chicken leg and thighwith skin210 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Chicken drumstickraw155 kcal / 100 g
- Chicken thigh with skinbroiler, meat and skin, raw221 kcal / 100 g
- Turkey legmeat and skin, raw149 kcal / 100 g
- Label Rouge chicken breastbreast, without skin, raw, label rouge113 kcal / 100 g
- Duck leg meat and skinraw104 kcal / 100 g
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 173 kcal, with 19 g protein, 0 g carbohydrate and 11 g fat.
Source: ANSES–Ciqual (France) 36038 · per 100 g · carbohydrate per EU label, fibre excluded
