Know what’s on your plate
Chicken leg
Calories & nutrition facts
meat and skin, raw, organic
193
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 13 g 17%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sodium 77 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.4 mg 2%
- Vitamin D 0.46 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4.6 mg 28%
- Pantothenic acid (B5) 1.8 mg 35%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 5.2 µg 1%
- Vitamin B12 0.56 µg 23%
Minerals
- Calcium 6.6 mg 1%
- Iron 0.92 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 180 mg 14%
- Potassium 300 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 50 µg 91%
Similar foods
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Chicken leg meat and skinbroilers or fryers, raw214 kcal / 100 g
- Chicken leg quarterraw, meat and skin193 kcal / 100 g
- Chicken leg and thighwith skin210 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Chicken thigh with skinbroiler, meat and skin, raw221 kcal / 100 g
- Chicken drumstickraw155 kcal / 100 g
- Turkey legmeat and skin, raw149 kcal / 100 g
- Duck leg meat and skinraw104 kcal / 100 g
- Turkey leg meatraw108 kcal / 100 g
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 193 kcal, with 18 g protein, 0 g carbohydrate and 13 g fat.
Source: ANSES–Ciqual (France) 36037 · per 100 g · carbohydrate per EU label, fibre excluded
