Know what’s on your plate
Chicken chop suey
Calories & nutrition facts
lean & fat, stir fried
108
calorieskcal per 100 g
Protein6.9 g
Carbs5.7 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 6.9 g 14%
- Carbohydrate 5.7 g 2%
- Fat 6 g 8%
- Saturated fat 2.1 g 10%
- Fibre 2.1 g 8%
- Sugars 4 g —
- Sodium 167 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 220 µg 24%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.92 mg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 22 µg 6%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 23 mg 2%
- Iron 0.58 mg 3%
- Phosphorus 99 mg 8%
- Potassium 246 mg 5%
- Zinc 0.48 mg 4%
- Selenium 3.7 µg 7%
- Iodine 4.5 µg 3%
Similar foods
- Pork chop suey125 kcal / 100 g
- Chop sueypork or chicken, vegetables, prepacked78 kcal / 100 g
- Chicken or turkey chow mein or chop sueyno noodles83 kcal / 100 g
- Chicken chow mein90 kcal / 100 g
- Beef chow meinlean & fat, stir fried141 kcal / 100 g
- Chow mein or chop sueyvarious types of meat, with noodles134 kcal / 100 g
- Beef chow mein or chop sueywith noodles129 kcal / 100 g
- Pork chow mein or chop sueywith noodles143 kcal / 100 g
Questions about Chicken chop suey
How many calories are in 100 g of Chicken chop suey?
100 g of Chicken chop suey has 108 kcal, with 6.9 g protein, 5.7 g carbohydrate and 6 g fat.
Source: FOODfiles (New Zealand) H173 · per 100 g · carbohydrate per EU label, fibre excluded
