Know what’s on your plate
Beef steak
Calories & nutrition facts
no fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat
178
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Beef rib steaklean, grilled/pan-fried198 kcal / 100 g
- Rib-eye steakbeef, roasted without fat202 kcal / 100 g
- Beef roastno fat removed, baked or roasted, added fat220 kcal / 100 g
- Striploin beefwithout fat, roasted/grilled, without oil, with salt183 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 178 kcal, with 26 g protein, 0 g carbohydrate and 8.1 g fat.
Source: ausnut F000872 · per 100 g · carbohydrate per EU label, fibre excluded
