Know what’s on your plate
Pork steak
Calories & nutrition facts
no fat removed, baked, roasted, fried, grilled or bbq'd, no added fat
213
calorieskcal per 100 g
Protein33 g
Carbs0 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 33 g 66%
- Carbohydrate 0 g 0%
- Fat 8.8 g 11%
- Saturated fat 3.1 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, broiled161 kcal / 100 g
- Pork chopfried230 kcal / 100 g
- Beef steakno fat removed, baked, roasted, fried, grilled or BBQ'd, no added fat178 kcal / 100 g
- Pork loin steakfried without fat (oven)176 kcal / 100 g
- Ham steakcured, pork, boneless, extra lean, unheated122 kcal / 100 g
- Veal steak cutlet chopno fat removed, baked, roasted, fried, grilled or bbq'd, no added fat156 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, broiled170 kcal / 100 g
- Centre cut pork loin steakboneless, lean, raw123 kcal / 100 g
- Center loin pork chopfresh, boneless, separable lean and fat, cooked, pan-broiled229 kcal / 100 g
Questions about Pork steak
How many calories are in 100 g of Pork steak?
100 g of Pork steak has 213 kcal, with 33 g protein, 0 g carbohydrate and 8.8 g fat.
Source: ausnut F007042 · per 100 g · carbohydrate per EU label, fibre excluded
