Know what’s on your plate
Pork chop
Calories & nutrition facts
no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat
223
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 32 g 65%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
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- Lean pork steakbaked, roasted, fried, grilled or bbq'd, added fat182 kcal / 100 g
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Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 223 kcal, with 32 g protein, 0 g carbohydrate and 10 g fat.
Source: ausnut F010371 · per 100 g · carbohydrate per EU label, fibre excluded
