Know what’s on your plate
Almond kernel
Calories & nutrition facts
with skin
643
calorieskcal per 100 g
Protein22 g
Carbs7.2 g
Fat56 g
Nutrition facts
Per 100 g% DV- Calories 643 kcal —
- Protein 22 g 43%
- Carbohydrate 7.2 g 3%
- Fat 56 g 72%
- Saturated fat 4.7 g 24%
- Fibre 12 g 43%
- Sugars 4.6 g —
Similar foods
- Almondsdry roasted, with salt added598 kcal / 100 g
- Sweet almondsdried628 kcal / 100 g
- Whole kernel almonds554 kcal / 100 g
- Unsalted almondsw skin622 kcal / 100 g
- Peanutskernels589 kcal / 100 g
- Salted almondsw skin622 kcal / 100 g
- Hazelnut kernel689 kcal / 100 g
- Toasted almondsunblanched589 kcal / 100 g
- Walnutkernel699 kcal / 100 g
- Almond mealpartially defatted408 kcal / 100 g
Questions about Almond kernel
How many calories are in 100 g of Almond kernel?
100 g of Almond kernel has 643 kcal, with 22 g protein, 7.2 g carbohydrate and 56 g fat.
Source: portfir 697 · per 100 g · carbohydrate per EU label, fibre excluded
