Know what’s on your plate
Almond kernel
Calories & nutrition facts
toasted, without skin
650
calorieskcal per 100 g
Protein22 g
Carbs7.1 g
Fat57 g
Nutrition facts
Per 100 g% DV- Calories 650 kcal —
- Protein 22 g 43%
- Carbohydrate 7.1 g 3%
- Fat 57 g 73%
- Saturated fat 4.7 g 24%
- Fibre 12 g 44%
- Sugars 5 g —
Similar foods
- Almondsdry roasted, with salt added598 kcal / 100 g
- Toasted almondsunblanched589 kcal / 100 g
- Peeled almondsno added salt631 kcal / 100 g
- Peanutskernels, roasted without salt622 kcal / 100 g
- Sweet almondsdried628 kcal / 100 g
- Whole kernel almonds554 kcal / 100 g
- Oil roasted almondsunblanched608 kcal / 100 g
- Blanched unsalted almonds631 kcal / 100 g
- Unsalted almondsw skin622 kcal / 100 g
- Hazelnut kernel689 kcal / 100 g
Questions about Almond kernel
How many calories are in 100 g of Almond kernel?
100 g of Almond kernel has 650 kcal, with 22 g protein, 7.1 g carbohydrate and 57 g fat.
Source: portfir 698 · per 100 g · carbohydrate per EU label, fibre excluded
