Know what’s on your plate
Hazelnut kernel
Calories & nutrition facts
689
calorieskcal per 100 g
Protein14 g
Carbs6 g
Fat66 g
Nutrition facts
Per 100 g% DV- Calories 689 kcal —
- Protein 14 g 28%
- Carbohydrate 6 g 2%
- Fat 66 g 85%
- Saturated fat 4.9 g 25%
- Fibre 6.1 g 22%
- Sugars 3.9 g —
Similar foods
- Hazelnut661 kcal / 100 g
- Hazelnuts or filberts628 kcal / 100 g
- Filberts or hazelnutsraw, in shell636 kcal / 100 g
- Chestnut kernel194 kcal / 100 g
- Avellana653 kcal / 100 g
- Walnut kernel688 kcal / 100 g
- Almond kerneltoasted, without skin650 kcal / 100 g
- Walnutkernel699 kcal / 100 g
- Sesame seed kernelsdried, decorticated631 kcal / 100 g
- Grilled hazelnutno added salt684 kcal / 100 g
Questions about Hazelnut kernel
How many calories are in 100 g of Hazelnut kernel?
100 g of Hazelnut kernel has 689 kcal, with 14 g protein, 6 g carbohydrate and 66 g fat.
Source: portfir 702 · per 100 g · carbohydrate per EU label, fibre excluded
