Know what’s on your plate
Walnut
Calories & nutrition facts
kernel
699
calorieskcal per 100 g
Protein17 g
Carbs3.6 g
Fat68 g
Nutrition facts
Per 100 g% DV- Calories 699 kcal —
- Protein 17 g 33%
- Carbohydrate 3.6 g 1%
- Fat 68 g 87%
- Saturated fat 5.4 g 27%
- Fibre 5.2 g 19%
- Sugars 2.6 g —
Similar foods
- English walnuts654 kcal / 100 g
- Black walnutsdried619 kcal / 100 g
- English or Persian walnuts655 kcal / 100 g
- Walnut kernel688 kcal / 100 g
- Walnut oilvegetable885 kcal / 100 g
- Nuez592 kcal / 100 g
- Nuts563 kcal / 100 g
- Hazelnut kernel689 kcal / 100 g
- Peanutskernels589 kcal / 100 g
- Almond kernelwith skin643 kcal / 100 g
Questions about Walnut
How many calories are in 100 g of Walnut?
100 g of Walnut has 699 kcal, with 17 g protein, 3.6 g carbohydrate and 68 g fat.
Source: portfir 708 · per 100 g · carbohydrate per EU label, fibre excluded
