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Stewed, seasoned, ground beef with potatoes, Mexican style

Kalorier og næringsindhold

137
kalorierkcal pr. 100 g
Protein10 g
Kulhydrat4,8 g
Fedt7,9 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 137 kcal —
  • Protein 10 g 21%
  • Kulhydrat 4,8 g 2%
  • Fedt 7,9 g 10%
  • Mættet fedt 3 g 15%
  • Kostfibre 0,8 g 3%
  • Sukkerarter 0,7 g —
  • Natrium 333 mg 14%
  • Kolesterol 35 mg 12%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 6 µg 1%
  • C-vitamin 13,7 mg 15%
  • D-vitamin 0,1 µg 1%
  • E-vitamin 0,17 mg 1%
  • K-vitamin 2,6 µg 2%
  • Thiamin (B1) 0,04 mg 3%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 2,6 mg 16%
  • B6-vitamin 0,2 mg 12%
  • Folat (B9) 9 µg 2%
  • B12-vitamin 0,85 µg 35%
  • Kolin 32,9 mg 6%

Mineraler

  • Calcium 15 mg 1%
  • Jern 1,4 mg 8%
  • Magnesium 18 mg 4%
  • Fosfor 108 mg 9%
  • Kalium 298 mg 6%
  • Zink 2,5 mg 22%
  • Kobber 0,08 mg 9%
  • Selen 8,4 µg 15%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g13710 g4,8 g7,9 g
1 portion222 g30423 g11 g18 g
2 portioner444 g60846 g21 g35 g
½ portion111 g15212 g5,3 g8,7 g
3 portioner666 g91269 g32 g53 g
4 portioner888 g121793 g43 g70 g
50 g50 g695,2 g2,4 g3,9 g
150 g150 g20616 g7,2 g12 g
200 g200 g27421 g9,6 g16 g
250 g250 g34326 g12 g20 g

Spørgsmål om Stewed, seasoned, ground beef with potatoes, Mexican style

Hvor mange kalorier er der i 100 g Stewed, seasoned, ground beef with potatoes, Mexican style?

100 g Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 137 kcal, 10 g protein, 4,8 g kulhydrat og 7,9 g fedt.

Hvor mange kalorier er der i 1 portion (222 g) Stewed, seasoned, ground beef with potatoes, Mexican style?

1 portion (222 g) Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 304 kcal, 23 g protein, 11 g kulhydrat og 18 g fedt.

Hvor mange kalorier er der i 2 portioner (444 g) Stewed, seasoned, ground beef with potatoes, Mexican style?

2 portioner (444 g) Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 608 kcal, 46 g protein, 21 g kulhydrat og 35 g fedt.

Hvor mange kalorier er der i ½ portion (111 g) Stewed, seasoned, ground beef with potatoes, Mexican style?

½ portion (111 g) Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 152 kcal, 12 g protein, 5,3 g kulhydrat og 8,7 g fedt.

Hvor mange kalorier er der i 3 portioner (666 g) Stewed, seasoned, ground beef with potatoes, Mexican style?

3 portioner (666 g) Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 912 kcal, 69 g protein, 32 g kulhydrat og 53 g fedt.

Hvor mange kalorier er der i 4 portioner (888 g) Stewed, seasoned, ground beef with potatoes, Mexican style?

4 portioner (888 g) Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 1217 kcal, 93 g protein, 43 g kulhydrat og 70 g fedt.

Hvor mange kalorier er der i 50 g Stewed, seasoned, ground beef with potatoes, Mexican style?

50 g Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 69 kcal, 5,2 g protein, 2,4 g kulhydrat og 3,9 g fedt.

Hvor mange kalorier er der i 150 g Stewed, seasoned, ground beef with potatoes, Mexican style?

150 g Stewed, seasoned, ground beef with potatoes, Mexican style indeholder 206 kcal, 16 g protein, 7,2 g kulhydrat og 12 g fedt.

Kilde: FNDDS (USDA) 27211550 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet