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Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 143 kcal —
- Protein 13 g 26%
- Kulhydrat 3,6 g 1%
- Fedt 8 g 10%
- Mættet fedt 3 g 15%
- Kostfibre 0,6 g 2%
- Sukkerarter 0,5 g —
- Natrium 193 mg 8%
- Kolesterol 43 mg 14%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 4 µg 0%
- C-vitamin 6,2 mg 7%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,16 mg 1%
- K-vitamin 1,7 µg 1%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,2 mg 20%
- B6-vitamin 0,26 mg 15%
- Folat (B9) 6 µg 2%
- B12-vitamin 0,67 µg 28%
- Kolin 35,2 mg 6%
Mineraler
- Calcium 16 mg 1%
- Jern 1,2 mg 6%
- Magnesium 19 mg 5%
- Fosfor 134 mg 11%
- Kalium 305 mg 6%
- Zink 2,1 mg 19%
- Kobber 0,07 mg 8%
- Selen 15,7 µg 29%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 13 g | 3,6 g | 8 g |
| 1 portion | 222 g | 317 | 29 g | 7,9 g | 18 g |
| 2 portioner | 444 g | 635 | 57 g | 16 g | 36 g |
| ½ portion | 111 g | 159 | 14 g | 4 g | 8,9 g |
| 3 portioner | 666 g | 952 | 86 g | 24 g | 53 g |
| 4 portioner | 888 g | 1270 | 114 g | 32 g | 71 g |
| 50 g | 50 g | 72 | 6,4 g | 1,8 g | 4 g |
| 150 g | 150 g | 215 | 19 g | 5,3 g | 12 g |
| 200 g | 200 g | 286 | 26 g | 7,1 g | 16 g |
| 250 g | 250 g | 358 | 32 g | 8,9 g | 20 g |
Lignende madvarer
Spørgsmål om Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Hvor mange kalorier er der i 100 g Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
100 g Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 143 kcal, 13 g protein, 3,6 g kulhydrat og 8 g fedt.
Hvor mange kalorier er der i 1 portion (222 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
1 portion (222 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 317 kcal, 29 g protein, 7,9 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 2 portioner (444 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
2 portioner (444 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 635 kcal, 57 g protein, 16 g kulhydrat og 36 g fedt.
Hvor mange kalorier er der i ½ portion (111 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
½ portion (111 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 159 kcal, 14 g protein, 4 g kulhydrat og 8,9 g fedt.
Hvor mange kalorier er der i 3 portioner (666 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
3 portioner (666 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 952 kcal, 86 g protein, 24 g kulhydrat og 53 g fedt.
Hvor mange kalorier er der i 4 portioner (888 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
4 portioner (888 g) Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 1270 kcal, 114 g protein, 32 g kulhydrat og 71 g fedt.
Hvor mange kalorier er der i 50 g Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
50 g Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 72 kcal, 6,4 g protein, 1,8 g kulhydrat og 4 g fedt.
Hvor mange kalorier er der i 150 g Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
150 g Stewed, seasoned, ground beef and pork with potatoes, Mexican style indeholder 215 kcal, 19 g protein, 5,3 g kulhydrat og 12 g fedt.
Kilde: FNDDS (USDA) 27261500 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
