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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 134 kcal —
- Protein 19 g 39%
- Kulhydrat 1 g 0%
- Fedt 5,8 g 7%
- Kostfibre 0,5 g 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5,8 g |
| 50 g | 50 g | 67 | 9,7 g | 0,5 g | 2,9 g |
| 150 g | 150 g | 201 | 29 g | 1,5 g | 8,7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2,5 g | 15 g |
Lignende madvarer
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Stuvet hvid fisksaltvandsfisk, med løg, tomat og peberfrugt, med olie, usaltet161 kcal / 100 g
- Fiskefilet eller -bøfferskvand/saltvand, tilberedt, uden olie, uden salt122 kcal / 100 g
- Ferskvandsfiskfilet, stuvet med løg, tomat og peberfrugt, med olie, uden salt148 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
Spørgsmål om Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil indeholder 134 kcal, 19 g protein, 1 g kulhydrat og 5,8 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil indeholder 67 kcal, 9,7 g protein, 0,5 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil indeholder 201 kcal, 29 g protein, 1,5 g kulhydrat og 8,7 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil indeholder 268 kcal, 39 g protein, 2 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil indeholder 335 kcal, 48 g protein, 2,5 g kulhydrat og 15 g fedt.
Kilde: tbca BRC0218E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
