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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 153 kcal —
- Protein 19 g 39%
- Kulhydrat 0,6 g 0%
- Fedt 8,1 g 10%
- Kostfibre 0,5 g 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Lignende madvarer
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Stuvet hvid fisksaltvandsfisk, med løg, tomat og peberfrugt, med olie, usaltet161 kcal / 100 g
- Ferskvandsfiskfilet, stuvet med løg, tomat og peberfrugt, med olie, uden salt148 kcal / 100 g
- Laksefiletsaltvandsfisk, uden skind, stuvet (med løg, tomat og peberfrugt), med olie, uden salt230 kcal / 100 g
- Kingfishsaltvand, stuvet (med løg, tomat og peberfrugt), med olie, uden salt109 kcal / 100 g
- Steak af blåhajsaltvandsfisk, stuvet med løg, tomat og peberfrugt, med olie, uden salt140 kcal / 100 g
Spørgsmål om Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted indeholder 153 kcal, 19 g protein, 0,6 g kulhydrat og 8,1 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted indeholder 77 kcal, 9,7 g protein, 0,3 g kulhydrat og 4 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted indeholder 230 kcal, 29 g protein, 0,9 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted indeholder 306 kcal, 39 g protein, 1,2 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted indeholder 383 kcal, 49 g protein, 1,5 g kulhydrat og 20 g fedt.
Kilde: tbca BRC0405E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
