Få styr på, hvad der er på din tallerken
Fish, saltwater, filet/steak, fried (with soy oil), unsalted
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 142 kcal —
- Protein 18 g 36%
- Kulhydrat 0 g 0%
- Fedt 7,8 g 10%
- Kostfibre 0 g 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 18 g | 0 g | 7,8 g |
| 50 g | 50 g | 71 | 9 g | 0 g | 3,9 g |
| 150 g | 150 g | 213 | 27 g | 0 g | 12 g |
| 200 g | 200 g | 284 | 36 g | 0 g | 16 g |
| 250 g | 250 g | 355 | 45 g | 0 g | 20 g |
Lignende madvarer
Spørgsmål om Fish, saltwater, filet/steak, fried (with soy oil), unsalted
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted?
100 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted indeholder 142 kcal, 18 g protein, 0 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted?
50 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted indeholder 71 kcal, 9 g protein, 0 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted?
150 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted indeholder 213 kcal, 27 g protein, 0 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted?
200 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted indeholder 284 kcal, 36 g protein, 0 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted?
250 g Fish, saltwater, filet/steak, fried (with soy oil), unsalted indeholder 355 kcal, 45 g protein, 0 g kulhydrat og 20 g fedt.
Kilde: tbca BRC0462E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet