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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 283 kcal —
- Protein 23 g 47%
- Kulhydrat 15 g 5%
- Fedt 14 g 18%
- Kostfibre 1 g 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Lignende madvarer
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Hvid saltvandsfiskpaneret (æg og rasp), stegt (i sojaolie), usaltet289 kcal / 100 g
- Tunsaltvand, frisk, paneret (i æg og rasp), stegt (i sojaolie), med salt296 kcal / 100 g
- Stegt hvid fisksaltvands-, med sojaolie, uden salt151 kcal / 100 g
- Filet af saltvands-hvidfiskpaneret, stegt, usaltet278 kcal / 100 g
- Filet af ferskvandsfiskstegt (i sojaolie), usaltet180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Spørgsmål om Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted indeholder 283 kcal, 23 g protein, 15 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted indeholder 142 kcal, 12 g protein, 7,4 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted indeholder 425 kcal, 35 g protein, 22 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted indeholder 566 kcal, 47 g protein, 29 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted indeholder 708 kcal, 58 g protein, 37 g kulhydrat og 36 g fedt.
Kilde: tbca BRC0441E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
