Få styr på, hvad der er på din tallerken
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 252 kcal —
- Protein 22 g 45%
- Kulhydrat 8,9 g 3%
- Fedt 14 g 18%
- Kostfibre 0,6 g 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 22 g | 8,9 g | 14 g |
| 50 g | 50 g | 126 | 11 g | 4,5 g | 7 g |
| 150 g | 150 g | 378 | 34 g | 13 g | 21 g |
| 200 g | 200 g | 504 | 45 g | 18 g | 28 g |
| 250 g | 250 g | 630 | 56 g | 22 g | 35 g |
Lignende madvarer
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Ferskvandsfiskfilet, paneret (raffineret hvedemel, æg og rasp), stegt i sojaolie, med salt, brasiliansk250 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Mollusc squid172 kcal / 100 g
Spørgsmål om Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil indeholder 252 kcal, 22 g protein, 8,9 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil indeholder 126 kcal, 11 g protein, 4,5 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil indeholder 378 kcal, 34 g protein, 13 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil indeholder 504 kcal, 45 g protein, 18 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil indeholder 630 kcal, 56 g protein, 22 g kulhydrat og 35 g fedt.
Kilde: tbca BRC0219E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet