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Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 122 kcal —
- Protein 23 g 46%
- Kulhydrat 0 g 0%
- Fedt 3,3 g 4%
- Kostfibre 0 g 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 23 g | 0 g | 3,3 g |
| 50 g | 50 g | 61 | 12 g | 0 g | 1,7 g |
| 150 g | 150 g | 183 | 35 g | 0 g | 5 g |
| 200 g | 200 g | 244 | 46 g | 0 g | 6,6 g |
| 250 g | 250 g | 305 | 58 g | 0 g | 8,3 g |
Lignende madvarer
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Laksefiletsaltvandsfisk, uden skind, ovnstegt/grillet, uden olie, med salt234 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Cod filet74 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Beef rump cap without fat without oil232 kcal / 100 g
Spørgsmål om Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt
Hvor mange kalorier er der i 100 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
100 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt indeholder 122 kcal, 23 g protein, 0 g kulhydrat og 3,3 g fedt.
Hvor mange kalorier er der i 50 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
50 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt indeholder 61 kcal, 12 g protein, 0 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 150 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
150 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt indeholder 183 kcal, 35 g protein, 0 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 200 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
200 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt indeholder 244 kcal, 46 g protein, 0 g kulhydrat og 6,6 g fedt.
Hvor mange kalorier er der i 250 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
250 g Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt indeholder 305 kcal, 58 g protein, 0 g kulhydrat og 8,3 g fedt.
Kilde: tbca BRC0215E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
