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Rice, white, with vegetables, soy-based sauce, fat added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 106 kcal —
- Protein 2,2 g 4%
- Kulhydrat 19 g 7%
- Fedt 1,8 g 2%
- Mættet fedt 0,3 g 1%
- Kostfibre 1,1 g 4%
- Sukkerarter 1,7 g —
- Natrium 393 mg 17%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 43 µg 5%
- C-vitamin 0,6 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,4 mg 3%
- K-vitamin 6,3 µg 5%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 0,99 mg 6%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 34 µg 9%
- B12-vitamin 0,01 µg 0%
- Kolin 7 mg 1%
Mineraler
- Calcium 12 mg 1%
- Jern 0,82 mg 5%
- Magnesium 12 mg 3%
- Fosfor 37 mg 3%
- Kalium 60 mg 1%
- Zink 0,36 mg 3%
- Kobber 0,06 mg 6%
- Selen 4,2 µg 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 2,2 g | 19 g | 1,8 g |
| 1 portion | 258 g | 273 | 5,6 g | 48 g | 4,6 g |
| 2 portioner | 516 g | 547 | 11 g | 97 g | 9,2 g |
| ½ portion | 129 g | 137 | 2,8 g | 24 g | 2,3 g |
| 3 portioner | 774 g | 820 | 17 g | 145 g | 14 g |
| 4 portioner | 1032 g | 1094 | 23 g | 193 g | 19 g |
| 50 g | 50 g | 53 | 1,1 g | 9,4 g | 0,9 g |
| 150 g | 150 g | 159 | 3,3 g | 28 g | 2,7 g |
| 200 g | 200 g | 212 | 4,4 g | 37 g | 3,6 g |
| 250 g | 250 g | 265 | 5,5 g | 47 g | 4,5 g |
Lignende madvarer
Spørgsmål om Rice, white, with vegetables, soy-based sauce, fat added
Hvor mange kalorier er der i 100 g Rice, white, with vegetables, soy-based sauce, fat added?
100 g Rice, white, with vegetables, soy-based sauce, fat added indeholder 106 kcal, 2,2 g protein, 19 g kulhydrat og 1,8 g fedt.
Hvor mange kalorier er der i 1 portion (258 g) Rice, white, with vegetables, soy-based sauce, fat added?
1 portion (258 g) Rice, white, with vegetables, soy-based sauce, fat added indeholder 273 kcal, 5,6 g protein, 48 g kulhydrat og 4,6 g fedt.
Hvor mange kalorier er der i 2 portioner (516 g) Rice, white, with vegetables, soy-based sauce, fat added?
2 portioner (516 g) Rice, white, with vegetables, soy-based sauce, fat added indeholder 547 kcal, 11 g protein, 97 g kulhydrat og 9,2 g fedt.
Hvor mange kalorier er der i ½ portion (129 g) Rice, white, with vegetables, soy-based sauce, fat added?
½ portion (129 g) Rice, white, with vegetables, soy-based sauce, fat added indeholder 137 kcal, 2,8 g protein, 24 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 3 portioner (774 g) Rice, white, with vegetables, soy-based sauce, fat added?
3 portioner (774 g) Rice, white, with vegetables, soy-based sauce, fat added indeholder 820 kcal, 17 g protein, 145 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 4 portioner (1032 g) Rice, white, with vegetables, soy-based sauce, fat added?
4 portioner (1032 g) Rice, white, with vegetables, soy-based sauce, fat added indeholder 1094 kcal, 23 g protein, 193 g kulhydrat og 19 g fedt.
Hvor mange kalorier er der i 50 g Rice, white, with vegetables, soy-based sauce, fat added?
50 g Rice, white, with vegetables, soy-based sauce, fat added indeholder 53 kcal, 1,1 g protein, 9,4 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 150 g Rice, white, with vegetables, soy-based sauce, fat added?
150 g Rice, white, with vegetables, soy-based sauce, fat added indeholder 159 kcal, 3,3 g protein, 28 g kulhydrat og 2,7 g fedt.
Kilde: FNDDS (USDA) 58165080 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
