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Rice, white, with vegetables, cheese and/or cream based sauce, no added fat

Kalorier og næringsindhold

134
kalorierkcal pr. 100 g
Protein4,8 g
Kulhydrat18 g
Fedt4,2 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 134 kcal —
  • Protein 4,8 g 10%
  • Kulhydrat 18 g 6%
  • Fedt 4,2 g 5%
  • Mættet fedt 2,2 g 11%
  • Kostfibre 1,1 g 4%
  • Sukkerarter 0,7 g —
  • Natrium 269 mg 12%
  • Kolesterol 10 mg 3%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 65 µg 7%
  • C-vitamin 0,8 mg 1%
  • D-vitamin 0,3 µg 2%
  • E-vitamin 0,12 mg 1%
  • K-vitamin 5 µg 4%
  • Thiamin (B1) 0,11 mg 9%
  • Riboflavin (B2) 0,1 mg 7%
  • Niacin (B3) 1 mg 6%
  • B6-vitamin 0,08 mg 4%
  • Folat (B9) 37 µg 9%
  • B12-vitamin 0,09 µg 4%
  • Kolin 7,3 mg 1%

Mineraler

  • Calcium 94 mg 7%
  • Jern 0,89 mg 5%
  • Magnesium 16 mg 4%
  • Fosfor 95 mg 8%
  • Kalium 91 mg 2%
  • Zink 0,7 mg 6%
  • Kobber 0,06 mg 6%
  • Selen 5,8 µg 11%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1344,8 g18 g4,2 g
1 portion258 g34612 g46 g11 g
2 portioner516 g69125 g92 g22 g
½ portion129 g1736,2 g23 g5,4 g
3 portioner774 g103737 g138 g33 g
4 portioner1032 g138349 g184 g43 g
50 g50 g672,4 g8,9 g2,1 g
150 g150 g2017,2 g27 g6,3 g
200 g200 g2689,5 g36 g8,4 g
250 g250 g33512 g45 g11 g

Spørgsmål om Rice, white, with vegetables, cheese and/or cream based sauce, no added fat

Hvor mange kalorier er der i 100 g Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

100 g Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 134 kcal, 4,8 g protein, 18 g kulhydrat og 4,2 g fedt.

Hvor mange kalorier er der i 1 portion (258 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

1 portion (258 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 346 kcal, 12 g protein, 46 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 2 portioner (516 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

2 portioner (516 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 691 kcal, 25 g protein, 92 g kulhydrat og 22 g fedt.

Hvor mange kalorier er der i ½ portion (129 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

½ portion (129 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 173 kcal, 6,2 g protein, 23 g kulhydrat og 5,4 g fedt.

Hvor mange kalorier er der i 3 portioner (774 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

3 portioner (774 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 1037 kcal, 37 g protein, 138 g kulhydrat og 33 g fedt.

Hvor mange kalorier er der i 4 portioner (1032 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

4 portioner (1032 g) Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 1383 kcal, 49 g protein, 184 g kulhydrat og 43 g fedt.

Hvor mange kalorier er der i 50 g Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

50 g Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 67 kcal, 2,4 g protein, 8,9 g kulhydrat og 2,1 g fedt.

Hvor mange kalorier er der i 150 g Rice, white, with vegetables, cheese and/or cream based sauce, no added fat?

150 g Rice, white, with vegetables, cheese and/or cream based sauce, no added fat indeholder 201 kcal, 7,2 g protein, 27 g kulhydrat og 6,3 g fedt.

Kilde: FNDDS (USDA) 58165010 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet