Få styr på, hvad der er på din tallerken
Rice, white, with vegetables and gravy, NS as to fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 107 kcal —
- Protein 2,2 g 4%
- Kulhydrat 18 g 6%
- Fedt 2,4 g 3%
- Mættet fedt 0,4 g 2%
- Kostfibre 1,1 g 4%
- Sukkerarter 0,7 g —
- Natrium 237 mg 10%
- Kolesterol 1 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 43 µg 5%
- C-vitamin 0,6 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,41 mg 3%
- K-vitamin 6,4 µg 5%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,05 mg 3%
- Niacin (B3) 1 mg 6%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 34 µg 9%
- B12-vitamin 0 µg 0%
- Kolin 6,9 mg 1%
Mineraler
- Calcium 13 mg 1%
- Jern 0,81 mg 5%
- Magnesium 11 mg 3%
- Fosfor 38 mg 3%
- Kalium 63 mg 1%
- Zink 0,37 mg 3%
- Kobber 0,06 mg 6%
- Selen 4,1 µg 7%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2,2 g | 18 g | 2,4 g |
| 1 portion | 260 g | 278 | 5,6 g | 46 g | 6,2 g |
| 2 portioner | 520 g | 556 | 11 g | 91 g | 13 g |
| ½ portion | 130 g | 139 | 2,8 g | 23 g | 3,1 g |
| 3 portioner | 780 g | 835 | 17 g | 137 g | 19 g |
| 4 portioner | 1040 g | 1113 | 22 g | 182 g | 25 g |
| 50 g | 50 g | 54 | 1,1 g | 8,8 g | 1,2 g |
| 150 g | 150 g | 161 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 214 | 4,3 g | 35 g | 4,8 g |
| 250 g | 250 g | 268 | 5,4 g | 44 g | 6 g |
Lignende madvarer
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with vegetables and gravy fat added107 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Spørgsmål om Rice, white, with vegetables and gravy, NS as to fat
Hvor mange kalorier er der i 100 g Rice, white, with vegetables and gravy, NS as to fat?
100 g Rice, white, with vegetables and gravy, NS as to fat indeholder 107 kcal, 2,2 g protein, 18 g kulhydrat og 2,4 g fedt.
Hvor mange kalorier er der i 1 portion (260 g) Rice, white, with vegetables and gravy, NS as to fat?
1 portion (260 g) Rice, white, with vegetables and gravy, NS as to fat indeholder 278 kcal, 5,6 g protein, 46 g kulhydrat og 6,2 g fedt.
Hvor mange kalorier er der i 2 portioner (520 g) Rice, white, with vegetables and gravy, NS as to fat?
2 portioner (520 g) Rice, white, with vegetables and gravy, NS as to fat indeholder 556 kcal, 11 g protein, 91 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i ½ portion (130 g) Rice, white, with vegetables and gravy, NS as to fat?
½ portion (130 g) Rice, white, with vegetables and gravy, NS as to fat indeholder 139 kcal, 2,8 g protein, 23 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 3 portioner (780 g) Rice, white, with vegetables and gravy, NS as to fat?
3 portioner (780 g) Rice, white, with vegetables and gravy, NS as to fat indeholder 835 kcal, 17 g protein, 137 g kulhydrat og 19 g fedt.
Hvor mange kalorier er der i 4 portioner (1040 g) Rice, white, with vegetables and gravy, NS as to fat?
4 portioner (1040 g) Rice, white, with vegetables and gravy, NS as to fat indeholder 1113 kcal, 22 g protein, 182 g kulhydrat og 25 g fedt.
Hvor mange kalorier er der i 50 g Rice, white, with vegetables and gravy, NS as to fat?
50 g Rice, white, with vegetables and gravy, NS as to fat indeholder 54 kcal, 1,1 g protein, 8,8 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 150 g Rice, white, with vegetables and gravy, NS as to fat?
150 g Rice, white, with vegetables and gravy, NS as to fat indeholder 161 kcal, 3,2 g protein, 26 g kulhydrat og 3,6 g fedt.
Kilde: FNDDS (USDA) 58165030 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
