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Rice, white, with soy-based sauce, NS as to fat

Kalorier og næringsindhold

117
kalorierkcal pr. 100 g
Protein2 g
Kulhydrat21 g
Fedt2,2 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 117 kcal —
  • Protein 2 g 4%
  • Kulhydrat 21 g 8%
  • Fedt 2,2 g 3%
  • Mættet fedt 0,3 g 2%
  • Kostfibre 0,3 g 1%
  • Sukkerarter 1,3 g —
  • Natrium 482 mg 21%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 0 µg 0%
  • C-vitamin 0 mg 0%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,41 mg 3%
  • K-vitamin 2 µg 2%
  • Thiamin (B1) 0,11 mg 9%
  • Riboflavin (B2) 0,01 mg 1%
  • Niacin (B3) 1 mg 6%
  • B6-vitamin 0,06 mg 4%
  • Folat (B9) 38 µg 10%
  • B12-vitamin 0,01 µg 0%
  • Kolin 2,7 mg 0%

Mineraler

  • Calcium 9 mg 1%
  • Jern 0,82 mg 5%
  • Magnesium 10 mg 2%
  • Fosfor 33 mg 3%
  • Kalium 33 mg 1%
  • Zink 0,33 mg 3%
  • Kobber 0,05 mg 6%
  • Selen 5,2 µg 9%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1172 g21 g2,2 g
1 portion237 g2774,8 g50 g5,2 g
2 portioner474 g5559,5 g101 g10 g
½ portion118,5 g1392,4 g25 g2,6 g
3 portioner711 g83214 g151 g16 g
4 portioner948 g110919 g201 g21 g
50 g50 g591 g11 g1,1 g
150 g150 g1763 g32 g3,3 g
200 g200 g2344 g42 g4,4 g
250 g250 g2935 g53 g5,5 g

Spørgsmål om Rice, white, with soy-based sauce, NS as to fat

Hvor mange kalorier er der i 100 g Rice, white, with soy-based sauce, NS as to fat?

100 g Rice, white, with soy-based sauce, NS as to fat indeholder 117 kcal, 2 g protein, 21 g kulhydrat og 2,2 g fedt.

Hvor mange kalorier er der i 1 portion (237 g) Rice, white, with soy-based sauce, NS as to fat?

1 portion (237 g) Rice, white, with soy-based sauce, NS as to fat indeholder 277 kcal, 4,8 g protein, 50 g kulhydrat og 5,2 g fedt.

Hvor mange kalorier er der i 2 portioner (474 g) Rice, white, with soy-based sauce, NS as to fat?

2 portioner (474 g) Rice, white, with soy-based sauce, NS as to fat indeholder 555 kcal, 9,5 g protein, 101 g kulhydrat og 10 g fedt.

Hvor mange kalorier er der i ½ portion (118,5 g) Rice, white, with soy-based sauce, NS as to fat?

½ portion (118,5 g) Rice, white, with soy-based sauce, NS as to fat indeholder 139 kcal, 2,4 g protein, 25 g kulhydrat og 2,6 g fedt.

Hvor mange kalorier er der i 3 portioner (711 g) Rice, white, with soy-based sauce, NS as to fat?

3 portioner (711 g) Rice, white, with soy-based sauce, NS as to fat indeholder 832 kcal, 14 g protein, 151 g kulhydrat og 16 g fedt.

Hvor mange kalorier er der i 4 portioner (948 g) Rice, white, with soy-based sauce, NS as to fat?

4 portioner (948 g) Rice, white, with soy-based sauce, NS as to fat indeholder 1109 kcal, 19 g protein, 201 g kulhydrat og 21 g fedt.

Hvor mange kalorier er der i 50 g Rice, white, with soy-based sauce, NS as to fat?

50 g Rice, white, with soy-based sauce, NS as to fat indeholder 59 kcal, 1 g protein, 11 g kulhydrat og 1,1 g fedt.

Hvor mange kalorier er der i 150 g Rice, white, with soy-based sauce, NS as to fat?

150 g Rice, white, with soy-based sauce, NS as to fat indeholder 176 kcal, 3 g protein, 32 g kulhydrat og 3,3 g fedt.

Kilde: FNDDS (USDA) 58164560 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet