Få styr på, hvad der er på din tallerken
Rice, white, with gravy, NS as to fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 117 kcal —
- Protein 2 g 4%
- Kulhydrat 20 g 7%
- Fedt 3 g 4%
- Mættet fedt 0,5 g 3%
- Kostfibre 0,3 g 1%
- Sukkerarter 0,1 g —
- Natrium 287 mg 12%
- Kolesterol 2 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 0 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,42 mg 3%
- K-vitamin 2,1 µg 2%
- Thiamin (B1) 0,11 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,1 mg 7%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 38 µg 10%
- B12-vitamin 0 µg 0%
- Kolin 2,6 mg 0%
Mineraler
- Calcium 10 mg 1%
- Jern 0,81 mg 5%
- Magnesium 9 mg 2%
- Fosfor 34 mg 3%
- Kalium 36 mg 1%
- Zink 0,34 mg 3%
- Kobber 0,05 mg 6%
- Selen 5 µg 9%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 2 g | 20 g | 3 g |
| 1 portion | 237 g | 277 | 4,7 g | 47 g | 7 g |
| 2 portioner | 474 g | 555 | 9,4 g | 93 g | 14 g |
| ½ portion | 118,5 g | 139 | 2,3 g | 23 g | 3,5 g |
| 3 portioner | 711 g | 832 | 14 g | 140 g | 21 g |
| 4 portioner | 948 g | 1109 | 19 g | 187 g | 28 g |
| 50 g | 50 g | 59 | 1 g | 9,9 g | 1,5 g |
| 150 g | 150 g | 176 | 3 g | 30 g | 4,4 g |
| 200 g | 200 g | 234 | 4 g | 39 g | 5,9 g |
| 250 g | 250 g | 293 | 5 g | 49 g | 7,4 g |
Lignende madvarer
- Rice white with gravy no added fat102 kcal / 100 g
- Rice white with gravy fat added117 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Beef rice135 kcal / 100 g
Spørgsmål om Rice, white, with gravy, NS as to fat
Hvor mange kalorier er der i 100 g Rice, white, with gravy, NS as to fat?
100 g Rice, white, with gravy, NS as to fat indeholder 117 kcal, 2 g protein, 20 g kulhydrat og 3 g fedt.
Hvor mange kalorier er der i 1 portion (237 g) Rice, white, with gravy, NS as to fat?
1 portion (237 g) Rice, white, with gravy, NS as to fat indeholder 277 kcal, 4,7 g protein, 47 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 2 portioner (474 g) Rice, white, with gravy, NS as to fat?
2 portioner (474 g) Rice, white, with gravy, NS as to fat indeholder 555 kcal, 9,4 g protein, 93 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i ½ portion (118,5 g) Rice, white, with gravy, NS as to fat?
½ portion (118,5 g) Rice, white, with gravy, NS as to fat indeholder 139 kcal, 2,3 g protein, 23 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i 3 portioner (711 g) Rice, white, with gravy, NS as to fat?
3 portioner (711 g) Rice, white, with gravy, NS as to fat indeholder 832 kcal, 14 g protein, 140 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 4 portioner (948 g) Rice, white, with gravy, NS as to fat?
4 portioner (948 g) Rice, white, with gravy, NS as to fat indeholder 1109 kcal, 19 g protein, 187 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i 50 g Rice, white, with gravy, NS as to fat?
50 g Rice, white, with gravy, NS as to fat indeholder 59 kcal, 1 g protein, 9,9 g kulhydrat og 1,5 g fedt.
Hvor mange kalorier er der i 150 g Rice, white, with gravy, NS as to fat?
150 g Rice, white, with gravy, NS as to fat indeholder 176 kcal, 3 g protein, 30 g kulhydrat og 4,4 g fedt.
Kilde: FNDDS (USDA) 58164530 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
