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Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 99 kcal —
- Protein 2,3 g 5%
- Kulhydrat 20 g 7%
- Fedt 0,3 g 0%
- Mættet fedt 0,1 g 0%
- Kostfibre 0,9 g 3%
- Sukkerarter 0,7 g —
- Natrium 199 mg 9%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 4 µg 0%
- C-vitamin 11,3 mg 13%
- D-vitamin 0 µg 0%
- E-vitamin 0,15 mg 1%
- K-vitamin 12,3 µg 10%
- Thiamin (B1) 0,23 mg 19%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- B6-vitamin 0,11 mg 6%
- Folat (B9) 49 µg 12%
- B12-vitamin 0 µg 0%
- Kolin 4,8 mg 1%
Mineraler
- Calcium 19 mg 1%
- Jern 1 mg 6%
- Magnesium 13 mg 3%
- Fosfor 41 mg 3%
- Kalium 94 mg 2%
- Zink 0,42 mg 4%
- Kobber 0,07 mg 7%
- Selen 5,6 µg 10%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 2,3 g | 20 g | 0,3 g |
| 1 portion | 172 g | 170 | 4 g | 35 g | 0,5 g |
| 2 portioner | 344 g | 341 | 8 g | 70 g | 1 g |
| ½ portion | 86 g | 85 | 2 g | 18 g | 0,2 g |
| 3 portioner | 516 g | 511 | 12 g | 105 g | 1,4 g |
| 4 portioner | 688 g | 681 | 16 g | 140 g | 1,9 g |
| 50 g | 50 g | 50 | 1,2 g | 10 g | 0,1 g |
| 150 g | 150 g | 149 | 3,5 g | 31 g | 0,4 g |
| 200 g | 200 g | 198 | 4,7 g | 41 g | 0,6 g |
| 250 g | 250 g | 248 | 5,9 g | 51 g | 0,7 g |
Lignende madvarer
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce fat added115 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
Spørgsmål om Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Hvor mange kalorier er der i 100 g Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
100 g Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 99 kcal, 2,3 g protein, 20 g kulhydrat og 0,3 g fedt.
Hvor mange kalorier er der i 1 portion (172 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
1 portion (172 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 170 kcal, 4 g protein, 35 g kulhydrat og 0,5 g fedt.
Hvor mange kalorier er der i 2 portioner (344 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
2 portioner (344 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 341 kcal, 8 g protein, 70 g kulhydrat og 1 g fedt.
Hvor mange kalorier er der i ½ portion (86 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
½ portion (86 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 85 kcal, 2 g protein, 18 g kulhydrat og 0,2 g fedt.
Hvor mange kalorier er der i 3 portioner (516 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
3 portioner (516 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 511 kcal, 12 g protein, 105 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 4 portioner (688 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
4 portioner (688 g) Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 681 kcal, 16 g protein, 140 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 50 g Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
50 g Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 50 kcal, 1,2 g protein, 10 g kulhydrat og 0,1 g fedt.
Hvor mange kalorier er der i 150 g Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
150 g Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat indeholder 149 kcal, 3,5 g protein, 31 g kulhydrat og 0,4 g fedt.
Kilde: FNDDS (USDA) 58160620 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
