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Rice, brown, with vegetables, cheese and/or cream based sauce, fat added

Kalorier og næringsindhold

140
kalorierkcal pr. 100 g
Protein4,5 g
Kulhydrat16 g
Fedt5,5 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 140 kcal —
  • Protein 4,5 g 9%
  • Kulhydrat 16 g 6%
  • Fedt 5,5 g 7%
  • Mættet fedt 2,2 g 11%
  • Kostfibre 1,7 g 6%
  • Sukkerarter 0,7 g —
  • Natrium 238 mg 10%
  • Kolesterol 9 mg 3%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 57 µg 6%
  • C-vitamin 0,7 mg 1%
  • D-vitamin 0,2 µg 1%
  • E-vitamin 0,44 mg 3%
  • K-vitamin 5,9 µg 5%
  • Thiamin (B1) 0,12 mg 10%
  • Riboflavin (B2) 0,12 mg 9%
  • Niacin (B3) 1,7 mg 10%
  • B6-vitamin 0,09 mg 6%
  • Folat (B9) 11 µg 3%
  • B12-vitamin 0,08 µg 3%
  • Kolin 10,7 mg 2%

Mineraler

  • Calcium 80 mg 6%
  • Jern 0,55 mg 3%
  • Magnesium 31 mg 7%
  • Fosfor 122 mg 10%
  • Kalium 113 mg 2%
  • Zink 0,79 mg 7%
  • Kobber 0,08 mg 9%
  • Selen 4,9 µg 9%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1404,5 g17 g5,5 g
1 portion293 g41013 g48 g16 g
2 portioner586 g82026 g97 g32 g
½ portion146,5 g2056,6 g24 g8 g
3 portioner879 g123140 g145 g48 g
4 portioner1172 g164153 g193 g64 g
50 g50 g702,3 g8,2 g2,7 g
150 g150 g2106,8 g25 g8,2 g
200 g200 g2809 g33 g11 g
250 g250 g35011 g41 g14 g

Spørgsmål om Rice, brown, with vegetables, cheese and/or cream based sauce, fat added

Hvor mange kalorier er der i 100 g Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

100 g Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 140 kcal, 4,5 g protein, 17 g kulhydrat og 5,5 g fedt.

Hvor mange kalorier er der i 1 portion (293 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

1 portion (293 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 410 kcal, 13 g protein, 48 g kulhydrat og 16 g fedt.

Hvor mange kalorier er der i 2 portioner (586 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

2 portioner (586 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 820 kcal, 26 g protein, 97 g kulhydrat og 32 g fedt.

Hvor mange kalorier er der i ½ portion (146,5 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

½ portion (146,5 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 205 kcal, 6,6 g protein, 24 g kulhydrat og 8 g fedt.

Hvor mange kalorier er der i 3 portioner (879 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

3 portioner (879 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 1231 kcal, 40 g protein, 145 g kulhydrat og 48 g fedt.

Hvor mange kalorier er der i 4 portioner (1172 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

4 portioner (1172 g) Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 1641 kcal, 53 g protein, 193 g kulhydrat og 64 g fedt.

Hvor mange kalorier er der i 50 g Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

50 g Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 70 kcal, 2,3 g protein, 8,2 g kulhydrat og 2,7 g fedt.

Hvor mange kalorier er der i 150 g Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

150 g Rice, brown, with vegetables, cheese and/or cream based sauce, fat added indeholder 210 kcal, 6,8 g protein, 25 g kulhydrat og 8,2 g fedt.

Kilde: FNDDS (USDA) 58165420 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet