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Rice, brown, with cheese and/or cream based sauce, fat added

Kalorier og næringsindhold

157
kalorierkcal pr. 100 g
Protein4,9 g
Kulhydrat18 g
Fedt6,6 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 157 kcal —
  • Protein 4,9 g 10%
  • Kulhydrat 18 g 7%
  • Fedt 6,6 g 8%
  • Mættet fedt 2,7 g 14%
  • Kostfibre 1,1 g 4%
  • Sukkerarter 0,2 g —
  • Natrium 282 mg 12%
  • Kolesterol 11 mg 4%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 24 µg 3%
  • C-vitamin 0,2 mg 0%
  • D-vitamin 0,3 µg 2%
  • E-vitamin 0,46 mg 3%
  • K-vitamin 2,1 µg 2%
  • Thiamin (B1) 0,14 mg 11%
  • Riboflavin (B2) 0,12 mg 9%
  • Niacin (B3) 1,8 mg 11%
  • B6-vitamin 0,1 mg 6%
  • Folat (B9) 9 µg 2%
  • B12-vitamin 0,1 µg 4%
  • Kolin 7,8 mg 1%

Mineraler

  • Calcium 92 mg 7%
  • Jern 0,49 mg 3%
  • Magnesium 32 mg 8%
  • Fosfor 137 mg 11%
  • Kalium 100 mg 2%
  • Zink 0,85 mg 8%
  • Kobber 0,08 mg 9%
  • Selen 5,9 µg 11%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1574,9 g18 g6,6 g
1 portion282 g44314 g51 g19 g
2 portioner564 g88528 g103 g37 g
½ portion141 g2216,9 g26 g9,3 g
3 portioner846 g132841 g154 g56 g
4 portioner1128 g177155 g205 g75 g
50 g50 g792,4 g9,1 g3,3 g
150 g150 g2367,3 g27 g9,9 g
200 g200 g3149,7 g36 g13 g
250 g250 g39312 g46 g17 g

Spørgsmål om Rice, brown, with cheese and/or cream based sauce, fat added

Hvor mange kalorier er der i 100 g Rice, brown, with cheese and/or cream based sauce, fat added?

100 g Rice, brown, with cheese and/or cream based sauce, fat added indeholder 157 kcal, 4,9 g protein, 18 g kulhydrat og 6,6 g fedt.

Hvor mange kalorier er der i 1 portion (282 g) Rice, brown, with cheese and/or cream based sauce, fat added?

1 portion (282 g) Rice, brown, with cheese and/or cream based sauce, fat added indeholder 443 kcal, 14 g protein, 51 g kulhydrat og 19 g fedt.

Hvor mange kalorier er der i 2 portioner (564 g) Rice, brown, with cheese and/or cream based sauce, fat added?

2 portioner (564 g) Rice, brown, with cheese and/or cream based sauce, fat added indeholder 885 kcal, 28 g protein, 103 g kulhydrat og 37 g fedt.

Hvor mange kalorier er der i ½ portion (141 g) Rice, brown, with cheese and/or cream based sauce, fat added?

½ portion (141 g) Rice, brown, with cheese and/or cream based sauce, fat added indeholder 221 kcal, 6,9 g protein, 26 g kulhydrat og 9,3 g fedt.

Hvor mange kalorier er der i 3 portioner (846 g) Rice, brown, with cheese and/or cream based sauce, fat added?

3 portioner (846 g) Rice, brown, with cheese and/or cream based sauce, fat added indeholder 1328 kcal, 41 g protein, 154 g kulhydrat og 56 g fedt.

Hvor mange kalorier er der i 4 portioner (1128 g) Rice, brown, with cheese and/or cream based sauce, fat added?

4 portioner (1128 g) Rice, brown, with cheese and/or cream based sauce, fat added indeholder 1771 kcal, 55 g protein, 205 g kulhydrat og 75 g fedt.

Hvor mange kalorier er der i 50 g Rice, brown, with cheese and/or cream based sauce, fat added?

50 g Rice, brown, with cheese and/or cream based sauce, fat added indeholder 79 kcal, 2,4 g protein, 9,1 g kulhydrat og 3,3 g fedt.

Hvor mange kalorier er der i 150 g Rice, brown, with cheese and/or cream based sauce, fat added?

150 g Rice, brown, with cheese and/or cream based sauce, fat added indeholder 236 kcal, 7,3 g protein, 27 g kulhydrat og 9,9 g fedt.

Kilde: FNDDS (USDA) 58164820 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet