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Pizza with pepperoni, from school lunch, thick crust

Kalorier og næringsindhold

259
kalorierkcal pr. 100 g
Protein14 g
Kulhydrat24 g
Fedt9,8 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 259 kcal —
  • Protein 14 g 29%
  • Kulhydrat 24 g 9%
  • Fedt 9,8 g 13%
  • Mættet fedt 4,2 g 21%
  • Kostfibre 4,3 g 15%
  • Sukkerarter 4 g —
  • Natrium 474 mg 21%
  • Kolesterol 24 mg 8%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 43 µg 5%
  • C-vitamin 0,2 mg 0%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,81 mg 5%
  • K-vitamin 10,8 µg 9%
  • Thiamin (B1) 0,21 mg 18%
  • Riboflavin (B2) 0,28 mg 22%
  • Niacin (B3) 2,5 mg 16%
  • B6-vitamin 0,14 mg 8%
  • Folat (B9) 59 µg 15%
  • B12-vitamin 1,2 µg 50%
  • Kolin 23,2 mg 4%

Mineraler

  • Calcium 155 mg 12%
  • Jern 2,5 mg 14%
  • Magnesium 41 mg 10%
  • Fosfor 305 mg 24%
  • Kalium 308 mg 7%
  • Zink 1,9 mg 18%
  • Kobber 0,08 mg 9%
  • Selen 22 µg 40%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g25914 g24 g9,8 g
1 portion158 g40923 g38 g16 g
2 portioner316 g81845 g76 g31 g
½ portion79 g20511 g19 g7,8 g
3 portioner474 g122868 g114 g47 g
4 portioner632 g163791 g152 g62 g
50 g50 g1307,2 g12 g4,9 g
150 g150 g38922 g36 g15 g
200 g200 g51829 g48 g20 g
250 g250 g64836 g60 g25 g

Spørgsmål om Pizza with pepperoni, from school lunch, thick crust

Hvor mange kalorier er der i 100 g Pizza with pepperoni, from school lunch, thick crust?

100 g Pizza with pepperoni, from school lunch, thick crust indeholder 259 kcal, 14 g protein, 24 g kulhydrat og 9,8 g fedt.

Hvor mange kalorier er der i 1 portion (158 g) Pizza with pepperoni, from school lunch, thick crust?

1 portion (158 g) Pizza with pepperoni, from school lunch, thick crust indeholder 409 kcal, 23 g protein, 38 g kulhydrat og 16 g fedt.

Hvor mange kalorier er der i 2 portioner (316 g) Pizza with pepperoni, from school lunch, thick crust?

2 portioner (316 g) Pizza with pepperoni, from school lunch, thick crust indeholder 818 kcal, 45 g protein, 76 g kulhydrat og 31 g fedt.

Hvor mange kalorier er der i ½ portion (79 g) Pizza with pepperoni, from school lunch, thick crust?

½ portion (79 g) Pizza with pepperoni, from school lunch, thick crust indeholder 205 kcal, 11 g protein, 19 g kulhydrat og 7,8 g fedt.

Hvor mange kalorier er der i 3 portioner (474 g) Pizza with pepperoni, from school lunch, thick crust?

3 portioner (474 g) Pizza with pepperoni, from school lunch, thick crust indeholder 1228 kcal, 68 g protein, 114 g kulhydrat og 47 g fedt.

Hvor mange kalorier er der i 4 portioner (632 g) Pizza with pepperoni, from school lunch, thick crust?

4 portioner (632 g) Pizza with pepperoni, from school lunch, thick crust indeholder 1637 kcal, 91 g protein, 152 g kulhydrat og 62 g fedt.

Hvor mange kalorier er der i 50 g Pizza with pepperoni, from school lunch, thick crust?

50 g Pizza with pepperoni, from school lunch, thick crust indeholder 130 kcal, 7,2 g protein, 12 g kulhydrat og 4,9 g fedt.

Hvor mange kalorier er der i 150 g Pizza with pepperoni, from school lunch, thick crust?

150 g Pizza with pepperoni, from school lunch, thick crust indeholder 389 kcal, 22 g protein, 36 g kulhydrat og 15 g fedt.

Kilde: FNDDS (USDA) 58106580 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet