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Pizza with meat and vegetables, from restaurant or fast food, medium crust

Kalorier og næringsindhold

248
kalorierkcal pr. 100 g
Protein12 g
Kulhydrat26 g
Fedt9,8 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 248 kcal —
  • Protein 12 g 23%
  • Kulhydrat 26 g 10%
  • Fedt 9,8 g 13%
  • Mættet fedt 4,3 g 22%
  • Kostfibre 2 g 7%
  • Sukkerarter 3,4 g —
  • Natrium 484 mg 21%
  • Kolesterol 21 mg 7%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 59 µg 7%
  • C-vitamin 4,1 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,75 mg 5%
  • K-vitamin 6,1 µg 5%
  • Thiamin (B1) 0,34 mg 28%
  • Riboflavin (B2) 0,18 mg 14%
  • Niacin (B3) 3,7 mg 23%
  • B6-vitamin 0,11 mg 7%
  • Folat (B9) 78 µg 20%
  • B12-vitamin 0,51 µg 21%
  • Kolin 20,6 mg 4%

Mineraler

  • Calcium 158 mg 12%
  • Jern 2,3 mg 13%
  • Magnesium 23 mg 5%
  • Fosfor 197 mg 16%
  • Kalium 188 mg 4%
  • Zink 1,5 mg 14%
  • Kobber 0,1 mg 11%
  • Selen 18,3 µg 33%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g24812 g26 g9,8 g
1 portion102 g25312 g27 g10 g
2 portioner204 g50624 g54 g20 g
½ portion51 g1265,9 g14 g5 g
3 portioner306 g75935 g81 g30 g
4 portioner408 g101247 g108 g40 g
50 g50 g1245,8 g13 g4,9 g
150 g150 g37217 g40 g15 g
200 g200 g49623 g53 g20 g
250 g250 g62029 g66 g25 g

Spørgsmål om Pizza with meat and vegetables, from restaurant or fast food, medium crust

Hvor mange kalorier er der i 100 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?

100 g Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 248 kcal, 12 g protein, 26 g kulhydrat og 9,8 g fedt.

Hvor mange kalorier er der i 1 portion (102 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

1 portion (102 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 253 kcal, 12 g protein, 27 g kulhydrat og 10 g fedt.

Hvor mange kalorier er der i 2 portioner (204 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

2 portioner (204 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 506 kcal, 24 g protein, 54 g kulhydrat og 20 g fedt.

Hvor mange kalorier er der i ½ portion (51 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

½ portion (51 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 126 kcal, 5,9 g protein, 14 g kulhydrat og 5 g fedt.

Hvor mange kalorier er der i 3 portioner (306 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

3 portioner (306 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 759 kcal, 35 g protein, 81 g kulhydrat og 30 g fedt.

Hvor mange kalorier er der i 4 portioner (408 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

4 portioner (408 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 1012 kcal, 47 g protein, 108 g kulhydrat og 40 g fedt.

Hvor mange kalorier er der i 50 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?

50 g Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 124 kcal, 5,8 g protein, 13 g kulhydrat og 4,9 g fedt.

Hvor mange kalorier er der i 150 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?

150 g Pizza with meat and vegetables, from restaurant or fast food, medium crust indeholder 372 kcal, 17 g protein, 40 g kulhydrat og 15 g fedt.

Kilde: FNDDS (USDA) 58106725 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet