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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 119 kcal —
- Protein 6 g 12%
- Kulhydrat 16 g 6%
- Fedt 2,9 g 4%
- Mættet fedt 0,8 g 4%
- Kostfibre 2,7 g 10%
- Sukkerarter 2,3 g —
- Natrium 162 mg 7%
- Kolesterol 8 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 13 µg 1%
- C-vitamin 4,7 mg 5%
- D-vitamin 0 µg 0%
- E-vitamin 0,89 mg 6%
- K-vitamin 5 µg 4%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 3,4 mg 21%
- B6-vitamin 0,15 mg 9%
- Folat (B9) 18 µg 5%
- B12-vitamin 0,25 µg 10%
- Kolin 15,8 mg 3%
Mineraler
- Calcium 18 mg 1%
- Jern 1,4 mg 8%
- Magnesium 37 mg 9%
- Fosfor 99 mg 8%
- Kalium 201 mg 4%
- Zink 1,4 mg 12%
- Kobber 0,17 mg 18%
- Selen 21,9 µg 40%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 6 g | 16 g | 2,9 g |
| 1 portion | 250 g | 298 | 15 g | 40 g | 7,2 g |
| 2 portioner | 500 g | 595 | 30 g | 79 g | 14 g |
| ½ portion | 125 g | 149 | 7,5 g | 20 g | 3,6 g |
| 3 portioner | 750 g | 893 | 45 g | 119 g | 22 g |
| 4 portioner | 1000 g | 1190 | 60 g | 158 g | 29 g |
| 50 g | 50 g | 60 | 3 g | 7,9 g | 1,4 g |
| 150 g | 150 g | 179 | 9 g | 24 g | 4,3 g |
| 200 g | 200 g | 238 | 12 g | 32 g | 5,8 g |
Lignende madvarer
- Pasta whole grain with tomato-based sauce and meat home recipe121 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables home recipe99 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
Spørgsmål om Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe
Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
100 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 119 kcal, 6 g protein, 16 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
1 portion (250 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 298 kcal, 15 g protein, 40 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 595 kcal, 30 g protein, 79 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
½ portion (125 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 149 kcal, 7,5 g protein, 20 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 893 kcal, 45 g protein, 119 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 1190 kcal, 60 g protein, 158 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
50 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 60 kcal, 3 g protein, 7,9 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe?
150 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe indeholder 179 kcal, 9 g protein, 24 g kulhydrat og 4,3 g fedt.
Kilde: FNDDS (USDA) 58146632 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
