Få styr på, hvad der er på din tallerken
Minas cheese sandwich
Kalorier og næringsindhold
whole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise
145
kalorierkcal pr. 100 g
Protein7,4 g
Kulhydrat14 g
Fedt6,3 g
Næringsindhold
Pr. 100 g% RI- Kalorier 145 kcal —
- Protein 7,4 g 15%
- Kulhydrat 14 g 5%
- Fedt 6,3 g 8%
- Kostfibre 2,2 g 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,4 g | 14 g | 6,3 g |
| 50 g | 50 g | 73 | 3,7 g | 6,8 g | 3,2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9,5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
Lignende madvarer
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce139 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt185 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
Spørgsmål om Minas cheese sandwich
Hvor mange kalorier er der i 100 g Minas cheese sandwich?
100 g Minas cheese sandwich indeholder 145 kcal, 7,4 g protein, 14 g kulhydrat og 6,3 g fedt.
Hvor mange kalorier er der i 50 g Minas cheese sandwich?
50 g Minas cheese sandwich indeholder 73 kcal, 3,7 g protein, 6,8 g kulhydrat og 3,2 g fedt.
Hvor mange kalorier er der i 150 g Minas cheese sandwich?
150 g Minas cheese sandwich indeholder 218 kcal, 11 g protein, 20 g kulhydrat og 9,5 g fedt.
Hvor mange kalorier er der i 200 g Minas cheese sandwich?
200 g Minas cheese sandwich indeholder 290 kcal, 15 g protein, 27 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 250 g Minas cheese sandwich?
250 g Minas cheese sandwich indeholder 363 kcal, 19 g protein, 34 g kulhydrat og 16 g fedt.
Kilde: tbca BRC0388A · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
