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Egg sandwich on griddle/pancake, with meat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 287 kcal —
- Protein 12 g 23%
- Kulhydrat 15 g 5%
- Fedt 20 g 25%
- Mættet fedt 6,8 g 34%
- Kostfibre 0,5 g 2%
- Sukkerarter 5,9 g —
- Natrium 565 mg 25%
- Kolesterol 166 mg 55%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 116 µg 13%
- C-vitamin 0 mg 0%
- D-vitamin 1,7 µg 9%
- E-vitamin 1,5 mg 10%
- K-vitamin 4,9 µg 4%
- Thiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,26 mg 20%
- Niacin (B3) 1,7 mg 10%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 28 µg 7%
- B12-vitamin 0,71 µg 30%
- Kolin 105 mg 19%
Mineraler
- Calcium 174 mg 13%
- Jern 1,2 mg 6%
- Magnesium 15 mg 4%
- Fosfor 235 mg 19%
- Kalium 171 mg 4%
- Zink 1,4 mg 13%
- Kobber 0,04 mg 4%
- Selen 18,7 µg 34%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 12 g | 15 g | 20 g |
| 1 portion | 270 g | 775 | 32 g | 41 g | 54 g |
| 2 portioner | 540 g | 1550 | 63 g | 82 g | 107 g |
| ½ portion | 135 g | 387 | 16 g | 20 g | 27 g |
| 3 portioner | 810 g | 2325 | 95 g | 123 g | 161 g |
| 4 portioner | 1080 g | 3100 | 126 g | 163 g | 214 g |
| 50 g | 50 g | 144 | 5,8 g | 7,6 g | 9,9 g |
| 150 g | 150 g | 431 | 18 g | 23 g | 30 g |
| 200 g | 200 g | 574 | 23 g | 30 g | 40 g |
| 250 g | 250 g | 718 | 29 g | 38 g | 50 g |
Lignende madvarer
- Egg sandwich on griddle/pancake242 kcal / 100 g
- Sausage griddle/pancake sandwich278 kcal / 100 g
- Egg sandwich on white bread with meat267 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Pandekagesandwich med æg ost og pølse291 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Pandekagesandwich med æg ost og bacon272 kcal / 100 g
- Æg og pølse pandekagesandwich319 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
Spørgsmål om Egg sandwich on griddle/pancake, with meat
Hvor mange kalorier er der i 100 g Egg sandwich on griddle/pancake, with meat?
100 g Egg sandwich on griddle/pancake, with meat indeholder 287 kcal, 12 g protein, 15 g kulhydrat og 20 g fedt.
Hvor mange kalorier er der i 1 portion (270 g) Egg sandwich on griddle/pancake, with meat?
1 portion (270 g) Egg sandwich on griddle/pancake, with meat indeholder 775 kcal, 32 g protein, 41 g kulhydrat og 54 g fedt.
Hvor mange kalorier er der i 2 portioner (540 g) Egg sandwich on griddle/pancake, with meat?
2 portioner (540 g) Egg sandwich on griddle/pancake, with meat indeholder 1550 kcal, 63 g protein, 82 g kulhydrat og 107 g fedt.
Hvor mange kalorier er der i ½ portion (135 g) Egg sandwich on griddle/pancake, with meat?
½ portion (135 g) Egg sandwich on griddle/pancake, with meat indeholder 387 kcal, 16 g protein, 20 g kulhydrat og 27 g fedt.
Hvor mange kalorier er der i 3 portioner (810 g) Egg sandwich on griddle/pancake, with meat?
3 portioner (810 g) Egg sandwich on griddle/pancake, with meat indeholder 2325 kcal, 95 g protein, 123 g kulhydrat og 161 g fedt.
Hvor mange kalorier er der i 4 portioner (1080 g) Egg sandwich on griddle/pancake, with meat?
4 portioner (1080 g) Egg sandwich on griddle/pancake, with meat indeholder 3100 kcal, 126 g protein, 163 g kulhydrat og 214 g fedt.
Hvor mange kalorier er der i 50 g Egg sandwich on griddle/pancake, with meat?
50 g Egg sandwich on griddle/pancake, with meat indeholder 144 kcal, 5,8 g protein, 7,6 g kulhydrat og 9,9 g fedt.
Hvor mange kalorier er der i 150 g Egg sandwich on griddle/pancake, with meat?
150 g Egg sandwich on griddle/pancake, with meat indeholder 431 kcal, 18 g protein, 23 g kulhydrat og 30 g fedt.
Kilde: FNDDS (USDA) 34001710 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
