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Egg sandwich on English muffin, with sausage
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 264 kcal —
- Protein 13 g 26%
- Kulhydrat 15 g 5%
- Fedt 17 g 21%
- Mættet fedt 6,2 g 31%
- Kostfibre 1,2 g 4%
- Sukkerarter 1,8 g —
- Natrium 501 mg 22%
- Kolesterol 150 mg 50%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 98 µg 11%
- C-vitamin 0,6 mg 1%
- D-vitamin 1,5 µg 8%
- E-vitamin 0,93 mg 6%
- K-vitamin 2,3 µg 2%
- Thiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 2,7 mg 17%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 49 µg 12%
- B12-vitamin 0,63 µg 26%
- Kolin 98,8 mg 18%
Mineraler
- Calcium 178 mg 14%
- Jern 2,1 mg 12%
- Magnesium 18 mg 4%
- Fosfor 186 mg 15%
- Kalium 165 mg 4%
- Zink 1,6 mg 14%
- Kobber 0,07 mg 7%
- Selen 23,7 µg 43%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 264 | 13 g | 15 g | 17 g |
| 1 portion | 270 g | 713 | 35 g | 40 g | 45 g |
| 2 portioner | 540 g | 1426 | 70 g | 80 g | 89 g |
| ½ portion | 135 g | 356 | 17 g | 20 g | 22 g |
| 3 portioner | 810 g | 2138 | 104 g | 120 g | 134 g |
| 4 portioner | 1080 g | 2851 | 139 g | 160 g | 178 g |
| 50 g | 50 g | 132 | 6,4 g | 7,4 g | 8,3 g |
| 150 g | 150 g | 396 | 19 g | 22 g | 25 g |
| 200 g | 200 g | 528 | 26 g | 30 g | 33 g |
| 250 g | 250 g | 660 | 32 g | 37 g | 41 g |
Lignende madvarer
- Sausage English muffin sandwich300 kcal / 100 g
- Egg sandwich on English muffin with ham222 kcal / 100 g
- Egg sandwich on bagel with sausage274 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Engelsk muffin med pølse æg og ostfastfood, morgenmad286 kcal / 100 g
Spørgsmål om Egg sandwich on English muffin, with sausage
Hvor mange kalorier er der i 100 g Egg sandwich on English muffin, with sausage?
100 g Egg sandwich on English muffin, with sausage indeholder 264 kcal, 13 g protein, 15 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 1 portion (270 g) Egg sandwich on English muffin, with sausage?
1 portion (270 g) Egg sandwich on English muffin, with sausage indeholder 713 kcal, 35 g protein, 40 g kulhydrat og 45 g fedt.
Hvor mange kalorier er der i 2 portioner (540 g) Egg sandwich on English muffin, with sausage?
2 portioner (540 g) Egg sandwich on English muffin, with sausage indeholder 1426 kcal, 70 g protein, 80 g kulhydrat og 89 g fedt.
Hvor mange kalorier er der i ½ portion (135 g) Egg sandwich on English muffin, with sausage?
½ portion (135 g) Egg sandwich on English muffin, with sausage indeholder 356 kcal, 17 g protein, 20 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 3 portioner (810 g) Egg sandwich on English muffin, with sausage?
3 portioner (810 g) Egg sandwich on English muffin, with sausage indeholder 2138 kcal, 104 g protein, 120 g kulhydrat og 134 g fedt.
Hvor mange kalorier er der i 4 portioner (1080 g) Egg sandwich on English muffin, with sausage?
4 portioner (1080 g) Egg sandwich on English muffin, with sausage indeholder 2851 kcal, 139 g protein, 160 g kulhydrat og 178 g fedt.
Hvor mange kalorier er der i 50 g Egg sandwich on English muffin, with sausage?
50 g Egg sandwich on English muffin, with sausage indeholder 132 kcal, 6,4 g protein, 7,4 g kulhydrat og 8,3 g fedt.
Hvor mange kalorier er der i 150 g Egg sandwich on English muffin, with sausage?
150 g Egg sandwich on English muffin, with sausage indeholder 396 kcal, 19 g protein, 22 g kulhydrat og 25 g fedt.
Kilde: FNDDS (USDA) 34001310 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
