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Chicken or turkey and noodles with cheese sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 146 kcal —
- Protein 9 g 18%
- Kulhydrat 13 g 5%
- Fedt 6,2 g 8%
- Mættet fedt 2,7 g 14%
- Kostfibre 0,6 g 2%
- Sukkerarter 0,2 g —
- Natrium 341 mg 15%
- Kolesterol 41 mg 14%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 28 µg 3%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,3 µg 2%
- E-vitamin 0,17 mg 1%
- K-vitamin 0,3 µg 0%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 2,1 mg 13%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 44 µg 11%
- B12-vitamin 0,2 µg 8%
- Kolin 23,2 mg 4%
Mineraler
- Calcium 97 mg 7%
- Jern 0,9 mg 5%
- Magnesium 19 mg 5%
- Fosfor 136 mg 11%
- Kalium 99 mg 2%
- Zink 0,9 mg 8%
- Kobber 0,06 mg 7%
- Selen 16,7 µg 30%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 9 g | 13 g | 6,2 g |
| 1 portion | 224 g | 327 | 20 g | 29 g | 14 g |
| 2 portioner | 448 g | 654 | 40 g | 58 g | 28 g |
| ½ portion | 112 g | 164 | 10 g | 15 g | 6,9 g |
| 3 portioner | 672 g | 981 | 60 g | 87 g | 41 g |
| 4 portioner | 896 g | 1308 | 80 g | 116 g | 55 g |
| 50 g | 50 g | 73 | 4,5 g | 6,5 g | 3,1 g |
| 150 g | 150 g | 219 | 13 g | 19 g | 9,2 g |
| 200 g | 200 g | 292 | 18 g | 26 g | 12 g |
| 250 g | 250 g | 365 | 22 g | 32 g | 15 g |
Lignende madvarer
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Kylling eller kalkun med nudleruden sauce148 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
Spørgsmål om Chicken or turkey and noodles with cheese sauce
Hvor mange kalorier er der i 100 g Chicken or turkey and noodles with cheese sauce?
100 g Chicken or turkey and noodles with cheese sauce indeholder 146 kcal, 9 g protein, 13 g kulhydrat og 6,2 g fedt.
Hvor mange kalorier er der i 1 portion (224 g) Chicken or turkey and noodles with cheese sauce?
1 portion (224 g) Chicken or turkey and noodles with cheese sauce indeholder 327 kcal, 20 g protein, 29 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (448 g) Chicken or turkey and noodles with cheese sauce?
2 portioner (448 g) Chicken or turkey and noodles with cheese sauce indeholder 654 kcal, 40 g protein, 58 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i ½ portion (112 g) Chicken or turkey and noodles with cheese sauce?
½ portion (112 g) Chicken or turkey and noodles with cheese sauce indeholder 164 kcal, 10 g protein, 15 g kulhydrat og 6,9 g fedt.
Hvor mange kalorier er der i 3 portioner (672 g) Chicken or turkey and noodles with cheese sauce?
3 portioner (672 g) Chicken or turkey and noodles with cheese sauce indeholder 981 kcal, 60 g protein, 87 g kulhydrat og 41 g fedt.
Hvor mange kalorier er der i 4 portioner (896 g) Chicken or turkey and noodles with cheese sauce?
4 portioner (896 g) Chicken or turkey and noodles with cheese sauce indeholder 1308 kcal, 80 g protein, 116 g kulhydrat og 55 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey and noodles with cheese sauce?
50 g Chicken or turkey and noodles with cheese sauce indeholder 73 kcal, 4,5 g protein, 6,5 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey and noodles with cheese sauce?
150 g Chicken or turkey and noodles with cheese sauce indeholder 219 kcal, 13 g protein, 19 g kulhydrat og 9,2 g fedt.
Kilde: FNDDS (USDA) 27242310 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
