Næringsindhold

Pr. 100 g% RI
  • Kalorier 115 kcal —
  • Protein 7,7 g 15%
  • Kulhydrat 4,6 g 2%
  • Fedt 7,2 g 9%
  • Mættet fedt 1,4 g 7%
  • Kostfibre 1,4 g 5%
  • Sukkerarter 2,2 g —
  • Natrium 301 mg 13%
  • Kolesterol 19 mg 6%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 14 µg 2%
  • C-vitamin 4,1 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 1,7 mg 11%
  • K-vitamin 12 µg 10%
  • Thiamin (B1) 0,04 mg 3%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 1,8 mg 11%
  • B6-vitamin 0,15 mg 9%
  • Folat (B9) 14 µg 4%
  • B12-vitamin 0,37 µg 15%
  • Kolin 34,4 mg 6%

Mineraler

  • Calcium 14 mg 1%
  • Jern 1,1 mg 6%
  • Magnesium 18 mg 4%
  • Fosfor 68 mg 5%
  • Kalium 237 mg 5%
  • Zink 1,3 mg 12%
  • Kobber 0,08 mg 9%
  • Selen 7,2 µg 13%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1157,7 g4,6 g7,2 g
1 portion249 g28619 g11 g18 g
2 portioner498 g57338 g23 g36 g
½ portion124,5 g1439,5 g5,7 g8,9 g
3 portioner747 g85957 g34 g54 g
4 portioner996 g114576 g45 g72 g
50 g50 g583,8 g2,3 g3,6 g
150 g150 g17312 g6,8 g11 g
200 g200 g23015 g9,1 g14 g
250 g250 g28819 g11 g18 g

Spørgsmål om Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce

Hvor mange kalorier er der i 100 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

100 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 115 kcal, 7,7 g protein, 4,6 g kulhydrat og 7,2 g fedt.

Hvor mange kalorier er der i 1 portion (249 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

1 portion (249 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 286 kcal, 19 g protein, 11 g kulhydrat og 18 g fedt.

Hvor mange kalorier er der i 2 portioner (498 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

2 portioner (498 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 573 kcal, 38 g protein, 23 g kulhydrat og 36 g fedt.

Hvor mange kalorier er der i ½ portion (124,5 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

½ portion (124,5 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 143 kcal, 9,5 g protein, 5,7 g kulhydrat og 8,9 g fedt.

Hvor mange kalorier er der i 3 portioner (747 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

3 portioner (747 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 859 kcal, 57 g protein, 34 g kulhydrat og 54 g fedt.

Hvor mange kalorier er der i 4 portioner (996 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

4 portioner (996 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 1145 kcal, 76 g protein, 45 g kulhydrat og 72 g fedt.

Hvor mange kalorier er der i 50 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

50 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 58 kcal, 3,8 g protein, 2,3 g kulhydrat og 3,6 g fedt.

Hvor mange kalorier er der i 150 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

150 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 173 kcal, 12 g protein, 6,8 g kulhydrat og 11 g fedt.

Kilde: FNDDS (USDA) 27411200 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet