Få styr på, hvad der er på din tallerken
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 115 kcal —
- Protein 7,7 g 15%
- Kulhydrat 4,6 g 2%
- Fedt 7,2 g 9%
- Mættet fedt 1,4 g 7%
- Kostfibre 1,4 g 5%
- Sukkerarter 2,2 g —
- Natrium 301 mg 13%
- Kolesterol 19 mg 6%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 14 µg 2%
- C-vitamin 4,1 mg 5%
- D-vitamin 0 µg 0%
- E-vitamin 1,7 mg 11%
- K-vitamin 12 µg 10%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,15 mg 9%
- Folat (B9) 14 µg 4%
- B12-vitamin 0,37 µg 15%
- Kolin 34,4 mg 6%
Mineraler
- Calcium 14 mg 1%
- Jern 1,1 mg 6%
- Magnesium 18 mg 4%
- Fosfor 68 mg 5%
- Kalium 237 mg 5%
- Zink 1,3 mg 12%
- Kobber 0,08 mg 9%
- Selen 7,2 µg 13%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,7 g | 4,6 g | 7,2 g |
| 1 portion | 249 g | 286 | 19 g | 11 g | 18 g |
| 2 portioner | 498 g | 573 | 38 g | 23 g | 36 g |
| ½ portion | 124,5 g | 143 | 9,5 g | 5,7 g | 8,9 g |
| 3 portioner | 747 g | 859 | 57 g | 34 g | 54 g |
| 4 portioner | 996 g | 1145 | 76 g | 45 g | 72 g |
| 50 g | 50 g | 58 | 3,8 g | 2,3 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,8 g | 11 g |
| 200 g | 200 g | 230 | 15 g | 9,1 g | 14 g |
| 250 g | 250 g | 288 | 19 g | 11 g | 18 g |
Lignende madvarer
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Spørgsmål om Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Hvor mange kalorier er der i 100 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 115 kcal, 7,7 g protein, 4,6 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 1 portion (249 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 portion (249 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 286 kcal, 19 g protein, 11 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 2 portioner (498 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 portioner (498 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 573 kcal, 38 g protein, 23 g kulhydrat og 36 g fedt.
Hvor mange kalorier er der i ½ portion (124,5 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ portion (124,5 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 143 kcal, 9,5 g protein, 5,7 g kulhydrat og 8,9 g fedt.
Hvor mange kalorier er der i 3 portioner (747 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 portioner (747 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 859 kcal, 57 g protein, 34 g kulhydrat og 54 g fedt.
Hvor mange kalorier er der i 4 portioner (996 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 portioner (996 g) Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 1145 kcal, 76 g protein, 45 g kulhydrat og 72 g fedt.
Hvor mange kalorier er der i 50 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 58 kcal, 3,8 g protein, 2,3 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 150 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce indeholder 173 kcal, 12 g protein, 6,8 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27411200 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet