Dishes / Beef stew (Inyama y'Inka)
Beef stew (Inyama y'Inka)
Beef stew made with local spices, commonly enjoyed with ugali or rice.
Nutrition
Beef stew (Inyama y'Inka) has no single agency row. Across 13 recipes Calori has worked out, a serving lands between 273 and 1750 kcal. That is a range, not one number.
Recipes for Beef stew (Inyama y'Inka)
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
Nyama Choma A Delectable East African Delight
cheflolaskitchen.com
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Gangang Darat - seasoned stewed beef with cassava
asiancook.eu
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Tassot de Bœuf Haïtien
cuisine-caribeenne-atlas.fr
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Thi Tuom - aromatic braised beef from Aceh/Atjeh
asiancook.eu
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Bundu Bundu Daging - fried beef with coconut
asiancook.eu
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Gore-Gore - stewed seasoned beef from Sulteng
asiancook.eu
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Karmanaci - Seasoned and fragrant beef
asiancook.eu
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Daging Panggang Ungkep Air Kelapa - fried beef stewed in coconut water
asiancook.eu
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Katemak - Stewed beef with cassava and papaya
asiancook.eu
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Garu Balanga Ternate - stewed spiced beef
asiancook.eu
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Bistek Lemusir - stewed seasoned beef
asiancook.eu
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Sengeral (Aceh Tengah) - spicy stewed meat
asiancook.eu
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Iga Sapi Goyang Lidah - Spiced roasted ribs
asiancook.eu
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Singit - in seasoned coconut milk braised beef from Jepara
asiancook.eu
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