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Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 99 kcal —
- Protéines 2,3 g 5%
- Glucides 20 g 7%
- Lipides 0,3 g 0%
- Acides gras saturés 0,1 g 0%
- Fibres 0,9 g 3%
- Sucres 0,7 g —
- Sodium 199 mg 9%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 4 µg 0%
- Vitamine C 11,3 mg 13%
- Vitamine D 0 µg 0%
- Vitamine E 0,15 mg 1%
- Vitamine K 12,3 µg 10%
- Thiamine (B1) 0,23 mg 19%
- Riboflavine (B2) 0,03 mg 2%
- Niacine (B3) 1,2 mg 8%
- Vitamine B6 0,11 mg 6%
- Folates (B9) 49 µg 12%
- Vitamine B12 0 µg 0%
- Choline 4,8 mg 1%
Minéraux
- Calcium 19 mg 1%
- Fer 1 mg 6%
- Magnésium 13 mg 3%
- Phosphore 41 mg 3%
- Potassium 94 mg 2%
- Zinc 0,42 mg 4%
- Cuivre 0,07 mg 7%
- Sélénium 5,6 µg 10%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 2,3 g | 20 g | 0,3 g |
| 1 portion | 172 g | 170 | 4 g | 35 g | 0,5 g |
| 2 portions | 344 g | 341 | 8 g | 70 g | 1 g |
| ½ portion | 86 g | 85 | 2 g | 18 g | 0,2 g |
| 3 portions | 516 g | 511 | 12 g | 105 g | 1,4 g |
| 4 portions | 688 g | 681 | 16 g | 140 g | 1,9 g |
| 50 g | 50 g | 50 | 1,2 g | 10 g | 0,1 g |
| 150 g | 150 g | 149 | 3,5 g | 31 g | 0,4 g |
| 200 g | 200 g | 198 | 4,7 g | 41 g | 0,6 g |
| 250 g | 250 g | 248 | 5,9 g | 51 g | 0,7 g |
Aliments similaires
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce fat added115 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
Questions sur : Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Combien de calories dans 100 g de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
100 g de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 99 kcal, 2,3 g de protéines, 20 g de glucides et 0,3 g de lipides.
Combien de calories dans 1 portion (172 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
1 portion (172 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 170 kcal, 4 g de protéines, 35 g de glucides et 0,5 g de lipides.
Combien de calories dans 2 portions (344 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
2 portions (344 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 341 kcal, 8 g de protéines, 70 g de glucides et 1 g de lipides.
Combien de calories dans ½ portion (86 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
½ portion (86 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 85 kcal, 2 g de protéines, 18 g de glucides et 0,2 g de lipides.
Combien de calories dans 3 portions (516 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
3 portions (516 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 511 kcal, 12 g de protéines, 105 g de glucides et 1,4 g de lipides.
Combien de calories dans 4 portions (688 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
4 portions (688 g) de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 681 kcal, 16 g de protéines, 140 g de glucides et 1,9 g de lipides.
Combien de calories dans 50 g de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
50 g de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 50 kcal, 1,2 g de protéines, 10 g de glucides et 0,1 g de lipides.
Combien de calories dans 150 g de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat ?
150 g de rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat : 149 kcal, 3,5 g de protéines, 31 g de glucides et 0,4 g de lipides.
Source : FNDDS (USDA) 58160620 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
