Lo que hay en tu plato
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calorías e información nutricional
Información nutricional
Por 100 g% VD- Calorías 159 kcal —
- Proteínas 7,1 g 14%
- Hidratos de carbono 12 g 4%
- Grasas 8,7 g 11%
- Grasas saturadas 1,7 g 9%
- Fibra 1,3 g 5%
- Azúcares 2 g —
- Sodio 369 mg 16%
- Colesterol 21 mg 7%
Vitaminas y minerales
Por 100 g% VDVitaminas
- Vitamina A 183 µg 20%
- Vitamina C 5,3 mg 6%
- Vitamina D 0 µg 0%
- Vitamina E 1,2 mg 8%
- Vitamina K 20,8 µg 17%
- Tiamina (B1) 0,11 mg 9%
- Riboflavina (B2) 0,11 mg 9%
- Niacina (B3) 2,4 mg 15%
- Vitamina B6 0,1 mg 6%
- Folato (B9) 33 µg 8%
- Vitamina B12 0,08 µg 3%
- Colina 18,7 mg 3%
Minerales
- Calcio 30 mg 2%
- Hierro 0,86 mg 5%
- Magnesio 14 mg 3%
- Fósforo 78 mg 6%
- Potasio 135 mg 3%
- Zinc 0,52 mg 5%
- Cobre 0,07 mg 7%
- Selenio 11,9 µg 22%
Calorías por ración
| Ración | Peso | Calorías | Proteína | Carbos | Grasa |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7,1 g | 12 g | 8,7 g |
| 1 ración | 162 g | 258 | 12 g | 19 g | 14 g |
| 2 raciones | 324 g | 515 | 23 g | 39 g | 28 g |
| ½ ración | 81 g | 129 | 5,8 g | 9,7 g | 7,1 g |
| 3 raciones | 486 g | 773 | 35 g | 58 g | 43 g |
| 4 raciones | 648 g | 1030 | 46 g | 78 g | 57 g |
| 50 g | 50 g | 80 | 3,6 g | 6 g | 4,4 g |
| 150 g | 150 g | 239 | 11 g | 18 g | 13 g |
| 200 g | 200 g | 318 | 14 g | 24 g | 18 g |
| 250 g | 250 g | 398 | 18 g | 30 g | 22 g |
Alimentos similares
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark green leafy; no sauce165 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Preguntas sobre chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
¿Cuántas calorías hay en 100 g de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 159 kcal, 7,1 g de proteínas, 12 g de hidratos de carbono y 8,7 g de grasas.
¿Cuántas calorías hay en 1 ración (162 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 ración (162 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 258 kcal, 12 g de proteínas, 19 g de hidratos de carbono y 14 g de grasas.
¿Cuántas calorías hay en 2 raciones (324 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 raciones (324 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 515 kcal, 23 g de proteínas, 39 g de hidratos de carbono y 28 g de grasas.
¿Cuántas calorías hay en ½ ración (81 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ ración (81 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 129 kcal, 5,8 g de proteínas, 9,7 g de hidratos de carbono y 7,1 g de grasas.
¿Cuántas calorías hay en 3 raciones (486 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 raciones (486 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 773 kcal, 35 g de proteínas, 58 g de hidratos de carbono y 43 g de grasas.
¿Cuántas calorías hay en 4 raciones (648 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 raciones (648 g) de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 1030 kcal, 46 g de proteínas, 78 g de hidratos de carbono y 57 g de grasas.
¿Cuántas calorías hay en 50 g de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 80 kcal, 3,6 g de proteínas, 6 g de hidratos de carbono y 4,4 g de grasas.
¿Cuántas calorías hay en 150 g de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g de chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 239 kcal, 11 g de proteínas, 18 g de hidratos de carbono y 13 g de grasas.
Fuente: FNDDS (USDA) 27347200 · por 100 g · hidratos de carbono según el etiquetado de la UE, sin fibra