Știi ce ai în farfurie

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt

Calorii și informații nutriționale

105

caloriikcal per 100 g

Proteine18 g

Glucide0,5 g

Grăsimi3,5 g

Procentul caloriilor

Informații nutriționale

Per 100 g% din VNR

Calorii 105 kcal —
Proteine 18 g 35%
Glucide 0,5 g 0%
Grăsimi 3,5 g 5%
Fibre 0,5 g 2%

Calorii per porție

Porție	Greutate	Calorii	Proteine	Glucide	Grăsimi
100 g	100 g	105	18 g	0,5 g	3,5 g
50 g	50 g	53	8,9 g	0,2 g	1,8 g
150 g	150 g	158	27 g	0,7 g	5,3 g
200 g	200 g	210	35 g	1 g	7,1 g
250 g	250 g	263	44 g	1,2 g	8,8 g

Alimente similare

Întrebări despre Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt

Câte calorii are 100 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?

100 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt are 105 kcal, 18 g proteine, 0,5 g glucide și 3,5 g grăsimi.

Câte calorii are 50 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?

50 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt are 53 kcal, 8,9 g proteine, 0,2 g glucide și 1,8 g grăsimi.

Câte calorii are 150 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?

150 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt are 158 kcal, 27 g proteine, 0,7 g glucide și 5,3 g grăsimi.

Câte calorii are 200 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?

200 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt are 210 kcal, 35 g proteine, 1 g glucide și 7,1 g grăsimi.

Câte calorii are 250 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?

250 g de Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt are 263 kcal, 44 g proteine, 1,2 g glucide și 8,8 g grăsimi.

Sursa: tbca BRC0222E · per 100 g · glucidele conform etichetei UE, fără fibre