Știi ce ai în farfurie
Jam pie, short bread crust, gluten-free, contains wheat starch
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 263 kcal —
- Proteine 3,2 g 6%
- Glucide 50 g 18%
- Grăsimi 5 g 6%
- Grăsimi saturate 2,1 g 10%
- Fibre 0,6 g 2%
- Zaharuri 23 g —
- Sodiu 180 mg 8%
- Colesterol 14,6 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 23,3 µg 3%
- Vitamina C 0,93 mg 1%
- Vitamina D 0,62 µg 3%
- Vitamina E 0,63 mg 4%
- Vitamina K 4,7 µg 4%
- Tiamină (B1) 0,04 mg 3%
- Riboflavină (B2) 0,2 mg 15%
- Niacină (B3) 0,37 mg 2%
- Vitamina B6 0,05 mg 3%
- Folat (B9) 24,4 µg 6%
- Vitamina B12 0,25 µg 10%
Minerale
- Calciu 98,8 mg 8%
- Fier 0,23 mg 1%
- Magneziu 13,8 mg 3%
- Fosfor 84,5 mg 7%
- Potasiu 356 mg 8%
- Zinc 0,49 mg 4%
- Cupru 0,03 mg 3%
- Mangan 0,26 mg 11%
- Seleniu 2,6 µg 5%
- Iod 19,4 µg 13%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 3,2 g | 50 g | 5 g |
| 50 g | 50 g | 132 | 1,6 g | 25 g | 2,5 g |
| 150 g | 150 g | 395 | 4,8 g | 75 g | 7,4 g |
| 200 g | 200 g | 526 | 6,3 g | 100 g | 9,9 g |
| 250 g | 250 g | 658 | 7,9 g | 126 g | 12 g |
Alimente similare
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Berry pie shortbread crust gluten-free contains wheat starch264 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie shortbread crust gluten-free contains wheat starch226 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Basic sweet dough for pies gluten-free egg-free wheat starch milk340 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
Întrebări despre Jam pie, short bread crust, gluten-free, contains wheat starch
Câte calorii are 100 g de Jam pie, short bread crust, gluten-free, contains wheat starch?
100 g de Jam pie, short bread crust, gluten-free, contains wheat starch are 263 kcal, 3,2 g proteine, 50 g glucide și 5 g grăsimi.
Câte calorii are 50 g de Jam pie, short bread crust, gluten-free, contains wheat starch?
50 g de Jam pie, short bread crust, gluten-free, contains wheat starch are 132 kcal, 1,6 g proteine, 25 g glucide și 2,5 g grăsimi.
Câte calorii are 150 g de Jam pie, short bread crust, gluten-free, contains wheat starch?
150 g de Jam pie, short bread crust, gluten-free, contains wheat starch are 395 kcal, 4,8 g proteine, 75 g glucide și 7,4 g grăsimi.
Câte calorii are 200 g de Jam pie, short bread crust, gluten-free, contains wheat starch?
200 g de Jam pie, short bread crust, gluten-free, contains wheat starch are 526 kcal, 6,3 g proteine, 100 g glucide și 9,9 g grăsimi.
Câte calorii are 250 g de Jam pie, short bread crust, gluten-free, contains wheat starch?
250 g de Jam pie, short bread crust, gluten-free, contains wheat starch are 658 kcal, 7,9 g proteine, 126 g glucide și 12 g grăsimi.
Sursa: Fineli (Finland) 31973 · per 100 g · glucidele conform etichetei UE, fără fibre
