Veste, kaj je na vašem krožniku
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 145 kcal —
- Beljakovine 7,4 g 15%
- Ogljikovi hidrati 14 g 5%
- Maščobe 6,3 g 8%
- Vlaknine 2,2 g 8%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,4 g | 14 g | 6,3 g |
| 50 g | 50 g | 73 | 3,7 g | 6,8 g | 3,2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9,5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
Podobna živila
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Sendvič iz polnozrnatega kruhas sirom prato, z majonezo309 kcal / 100 g
- Sendvič z dimljenimi puranjimi prsmi in sirom minaspolnozrnati kruh, z majonezo228 kcal / 100 g
- Sirov sendvičz brazilskim sirom, ledeno solato, surovim korenčkom, paradižnikom, z majonezo, surovo165 kcal / 100 g
- Piščančji sendvičpolnozrnati narezani kruh, z grill piščančjimi prsmi, brez olja, brez soli, surova korenček, paradižnik, majoneza, ledena solata, surovo200 kcal / 100 g
Vprašanja o živilu Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Koliko kalorij vsebuje 100 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
100 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise vsebuje 145 kcal, 7,4 g beljakovin, 14 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 50 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
50 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise vsebuje 73 kcal, 3,7 g beljakovin, 6,8 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 150 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
150 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise vsebuje 218 kcal, 11 g beljakovin, 20 g ogljikovih hidratov in 9,5 g maščob.
Koliko kalorij vsebuje 200 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
200 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise vsebuje 290 kcal, 15 g beljakovin, 27 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 250 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise?
250 g živila Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise vsebuje 363 kcal, 19 g beljakovin, 34 g ogljikovih hidratov in 16 g maščob.
Vir: tbca BRC0388A · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin