Veste, kaj je na vašem krožniku
Pasta, gluten-free, average of industrial products, boiled without salt
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 103 kcal —
- Beljakovine 2,1 g 4%
- Ogljikovi hidrati 22 g 8%
- Maščobe 0,6 g 1%
- Nasičene maščobe 0,1 g 0%
- Vlaknine 1,2 g 4%
- Sladkorji 0,6 g —
- Natrij 5,1 mg 0%
- Holesterol 3,9 mg 1%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 2,9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0,02 µg 0%
- Vitamin E 0,06 mg 0%
- Vitamin K 0,19 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,02 mg 1%
- Niacin (B3) 0,34 mg 2%
- Vitamin B6 0,06 mg 4%
- Folati (B9) 16,2 µg 4%
- Vitamin B12 0,03 µg 1%
Minerali
- Kalcij 13,8 mg 1%
- Železo 0,59 mg 3%
- Magnezij 17,7 mg 4%
- Fosfor 46,2 mg 4%
- Kalij 87,3 mg 2%
- Cink 0,22 mg 2%
- Baker 0,12 mg 14%
- Mangan 0,24 mg 11%
- Selen 2,2 µg 4%
- Jod 2 µg 1%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 2,1 g | 22 g | 0,6 g |
| 50 g | 50 g | 52 | 1 g | 11 g | 0,3 g |
| 150 g | 150 g | 155 | 3,1 g | 33 g | 0,9 g |
| 200 g | 200 g | 206 | 4,1 g | 44 g | 1,2 g |
| 250 g | 250 g | 258 | 5,1 g | 54 g | 1,5 g |
Podobna živila
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Brezglutenske testeninenavadne, kuhane, brez dodane soli153 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Noodle132 kcal / 100 g
Vprašanja o živilu Pasta, gluten-free, average of industrial products, boiled without salt
Koliko kalorij vsebuje 100 g živila Pasta, gluten-free, average of industrial products, boiled without salt?
100 g živila Pasta, gluten-free, average of industrial products, boiled without salt vsebuje 103 kcal, 2,1 g beljakovin, 22 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta, gluten-free, average of industrial products, boiled without salt?
50 g živila Pasta, gluten-free, average of industrial products, boiled without salt vsebuje 52 kcal, 1 g beljakovin, 11 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta, gluten-free, average of industrial products, boiled without salt?
150 g živila Pasta, gluten-free, average of industrial products, boiled without salt vsebuje 155 kcal, 3,1 g beljakovin, 33 g ogljikovih hidratov in 0,9 g maščob.
Koliko kalorij vsebuje 200 g živila Pasta, gluten-free, average of industrial products, boiled without salt?
200 g živila Pasta, gluten-free, average of industrial products, boiled without salt vsebuje 206 kcal, 4,1 g beljakovin, 44 g ogljikovih hidratov in 1,2 g maščob.
Koliko kalorij vsebuje 250 g živila Pasta, gluten-free, average of industrial products, boiled without salt?
250 g živila Pasta, gluten-free, average of industrial products, boiled without salt vsebuje 258 kcal, 5,1 g beljakovin, 54 g ogljikovih hidratov in 1,5 g maščob.
Vir: Fineli (Finland) 29497 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
