Veste, kaj je na vašem krožniku
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 148 kcal —
- Beljakovine 10 g 20%
- Ogljikovi hidrati 2,4 g 1%
- Maščobe 11 g 14%
- Vlaknine 0,6 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 10 g | 2,4 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 222 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 296 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 370 | 25 g | 5,9 g | 27 g |
Podobna živila
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- Egg chicken scrambled with parsley without oil146 kcal / 100 g
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Vprašanja o živilu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Koliko kalorij vsebuje 100 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
100 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted vsebuje 148 kcal, 10 g beljakovin, 2,4 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 50 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
50 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted vsebuje 74 kcal, 5,1 g beljakovin, 1,2 g ogljikovih hidratov in 5,4 g maščob.
Koliko kalorij vsebuje 150 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
150 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted vsebuje 222 kcal, 15 g beljakovin, 3,5 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 200 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
200 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted vsebuje 296 kcal, 20 g beljakovin, 4,7 g ogljikovih hidratov in 21 g maščob.
Koliko kalorij vsebuje 250 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted?
250 g živila Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted vsebuje 370 kcal, 25 g beljakovin, 5,9 g ogljikovih hidratov in 27 g maščob.
Vir: tbca BRC0059J · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
