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Dressing with chicken or turkey and vegetables
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 217 kcal —
- Beljakovine 8,2 g 16%
- Ogljikovi hidrati 20 g 7%
- Maščobe 11 g 14%
- Nasičene maščobe 2,5 g 13%
- Vlaknine 1,4 g 5%
- Sladkorji 2,7 g —
- Natrij 509 mg 22%
- Holesterol 72 mg 24%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 345 µg 38%
- Vitamin C 2,9 mg 3%
- Vitamin D 0,4 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 18 µg 15%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,26 mg 20%
- Niacin (B3) 2,8 mg 17%
- Vitamin B6 0,12 mg 7%
- Folati (B9) 74 µg 19%
- Vitamin B12 1,4 µg 59%
- Holin 38,9 mg 7%
Minerali
- Kalcij 100 mg 8%
- Železo 2,6 mg 14%
- Magnezij 17 mg 4%
- Fosfor 96 mg 8%
- Kalij 128 mg 3%
- Cink 1,1 mg 10%
- Baker 0,11 mg 12%
- Selen 18,5 µg 34%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 8,2 g | 20 g | 11 g |
| 1 porcija | 161 g | 349 | 13 g | 32 g | 18 g |
| 2 porciji | 322 g | 699 | 26 g | 63 g | 36 g |
| ½ porcije | 80,5 g | 175 | 6,6 g | 16 g | 9 g |
| 3 porcije | 483 g | 1048 | 40 g | 95 g | 54 g |
| 4 porcije | 644 g | 1397 | 53 g | 126 g | 72 g |
| 50 g | 50 g | 109 | 4,1 g | 9,8 g | 5,6 g |
| 150 g | 150 g | 326 | 12 g | 29 g | 17 g |
| 200 g | 200 g | 434 | 16 g | 39 g | 22 g |
| 250 g | 250 g | 543 | 21 g | 49 g | 28 g |
Podobna živila
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Dressing with meat and vegetables243 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Bread stuffing made with egg192 kcal / 100 g
- Turnover or hot pocket chicken215 kcal / 100 g
- Empanada chicken with vegetables283 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
- Bread stuffing177 kcal / 100 g
- Chicken or turkey dumplings and vegetables including carrots broccoli and/or dark green leafy; gravy127 kcal / 100 g
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
Vprašanja o živilu Dressing with chicken or turkey and vegetables
Koliko kalorij vsebuje 100 g živila Dressing with chicken or turkey and vegetables?
100 g živila Dressing with chicken or turkey and vegetables vsebuje 217 kcal, 8,2 g beljakovin, 20 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 1 porcija (161 g) živila Dressing with chicken or turkey and vegetables?
1 porcija (161 g) živila Dressing with chicken or turkey and vegetables vsebuje 349 kcal, 13 g beljakovin, 32 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 2 porciji (322 g) živila Dressing with chicken or turkey and vegetables?
2 porciji (322 g) živila Dressing with chicken or turkey and vegetables vsebuje 699 kcal, 26 g beljakovin, 63 g ogljikovih hidratov in 36 g maščob.
Koliko kalorij vsebuje ½ porcije (80,5 g) živila Dressing with chicken or turkey and vegetables?
½ porcije (80,5 g) živila Dressing with chicken or turkey and vegetables vsebuje 175 kcal, 6,6 g beljakovin, 16 g ogljikovih hidratov in 9 g maščob.
Koliko kalorij vsebuje 3 porcije (483 g) živila Dressing with chicken or turkey and vegetables?
3 porcije (483 g) živila Dressing with chicken or turkey and vegetables vsebuje 1048 kcal, 40 g beljakovin, 95 g ogljikovih hidratov in 54 g maščob.
Koliko kalorij vsebuje 4 porcije (644 g) živila Dressing with chicken or turkey and vegetables?
4 porcije (644 g) živila Dressing with chicken or turkey and vegetables vsebuje 1397 kcal, 53 g beljakovin, 126 g ogljikovih hidratov in 72 g maščob.
Koliko kalorij vsebuje 50 g živila Dressing with chicken or turkey and vegetables?
50 g živila Dressing with chicken or turkey and vegetables vsebuje 109 kcal, 4,1 g beljakovin, 9,8 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 150 g živila Dressing with chicken or turkey and vegetables?
150 g živila Dressing with chicken or turkey and vegetables vsebuje 326 kcal, 12 g beljakovin, 29 g ogljikovih hidratov in 17 g maščob.
Vir: FNDDS (USDA) 58128220 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
