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Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 156 kcal —
- Eiwit 12 g 23%
- Koolhydraten 13 g 5%
- Vet 5,9 g 8%
- Vezels 1,9 g 7%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 12 g | 13 g | 5,9 g |
| 50 g | 50 g | 78 | 5,8 g | 6,7 g | 2,9 g |
| 150 g | 150 g | 234 | 17 g | 20 g | 8,8 g |
| 200 g | 200 g | 312 | 23 g | 27 g | 12 g |
| 250 g | 250 g | 390 | 29 g | 33 g | 15 g |
Vergelijkbare voedingsmiddelen
- Sandwich with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with yogurt sauce140 kcal / 100 g
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Tonijn- tomaat- mayonaise- en sla-sandwichvolkoren boterhammenbrood, in blik218 kcal / 100 g
- Tonijnsandwichvolkorenbrood, met Braziliaanse kaas, ijsbergsla, tonijn uit blik, tomaat en mayonaise156 kcal / 100 g
- Pasta white wheat flour with canned tuna parsley with olive oil wiht salt149 kcal / 100 g
- Tonijnbaguettestokbrood, met mozzarella, sla, tomaat, tonijn uit blik, met mayonaise203 kcal / 100 g
Vragen over Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
Hoeveel calorieën zitten er in 100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce bevat 156 kcal, met 12 g eiwit, 13 g koolhydraten en 5,9 g vet.
Hoeveel calorieën zitten er in 50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce bevat 78 kcal, met 5,8 g eiwit, 6,7 g koolhydraten en 2,9 g vet.
Hoeveel calorieën zitten er in 150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce bevat 234 kcal, met 17 g eiwit, 20 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce bevat 312 kcal, met 23 g eiwit, 27 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce bevat 390 kcal, met 29 g eiwit, 33 g koolhydraten en 15 g vet.
Bron: tbca BRC0392A · per 100 g · koolhydraten volgens EU-label, exclusief vezels
