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Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 183 kcal —
- Eiwit 14 g 29%
- Koolhydraten 21 g 8%
- Vet 4,2 g 5%
- Vezels 1,3 g 5%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 21 g | 4,2 g |
| 50 g | 50 g | 92 | 7,2 g | 11 g | 2,1 g |
| 150 g | 150 g | 275 | 22 g | 32 g | 6,3 g |
| 200 g | 200 g | 366 | 29 g | 43 g | 8,5 g |
| 250 g | 250 g | 458 | 36 g | 54 g | 11 g |
Vergelijkbare voedingsmiddelen
- Sandwich pita bread tenderloin grilled arugula raw carrot tomato with yogurt sauce with oil and salt205 kcal / 100 g
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato and yogurt sauce without oil and salt148 kcal / 100 g
- Gegrilde zalm- roomkaas- en rucolasandwichvolkoren boterhammenbrood, zonder olie, met zout223 kcal / 100 g
Vragen over Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Hoeveel calorieën zitten er in 100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt bevat 183 kcal, met 14 g eiwit, 21 g koolhydraten en 4,2 g vet.
Hoeveel calorieën zitten er in 50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt bevat 92 kcal, met 7,2 g eiwit, 11 g koolhydraten en 2,1 g vet.
Hoeveel calorieën zitten er in 150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt bevat 275 kcal, met 22 g eiwit, 32 g koolhydraten en 6,3 g vet.
Hoeveel calorieën zitten er in 200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt bevat 366 kcal, met 29 g eiwit, 43 g koolhydraten en 8,5 g vet.
Hoeveel calorieën zitten er in 250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt bevat 458 kcal, met 36 g eiwit, 54 g koolhydraten en 11 g vet.
Bron: tbca BRC0845A · per 100 g · koolhydraten volgens EU-label, exclusief vezels
